©THESTAR 2025 ALL RIGHTS RESERVED 11:52 PM A+
Crossfit Level 2 Exam Questions And
Answers |Latest 2025 | Guaranteed Pass
Push Press Progressions - Answer✔dip & hold, dip & drive slow, dip & drive fast, push press
Push Jerk Progressions - Answer✔jump & land (hands at sides), jump & land (hands at
shoulders), jump & extend arms after hips extend, push jerk
Sumo DL High Pull Progressions - Answer✔Sumo DL, Sumo DL shrug slow, sumo DL shrug fast,
SDHP
Med Ball Clean Progressions - Answer✔DL, DL shrug fast, FS, Pull Under, med ball clean
Trainer's ability to coach others (based on 6 areas) - Answer✔teaching, seeing, correcting,
group management, presence & attitude, demonstration
1
, ©THESTAR 2025 ALL RIGHTS RESERVED 11:52 PM A+
Teaching - Answer✔the ability to effectively articulate & instruct the mechanics of each
movement
Seeing - Answer✔The ability to discern good from poor movement mechanics and identify both
gross and subtle faults whether athlete is in motion or static
Static Faults - Answer✔faults that occur near end ranges of motion- starting, receiving, or
finishing-
Dynamic Faults - Answer✔athlete moving btw the static positions- ex. not reaching full hip
extension in drive of the clean, push early in push press, initiating squat with knees
Profile view - Answer✔most useful view to watch an athlete
Correcting - Answer✔the ability to facilitate better mechanics using visual, verbal, and/or tactile
cues
2
Crossfit Level 2 Exam Questions And
Answers |Latest 2025 | Guaranteed Pass
Push Press Progressions - Answer✔dip & hold, dip & drive slow, dip & drive fast, push press
Push Jerk Progressions - Answer✔jump & land (hands at sides), jump & land (hands at
shoulders), jump & extend arms after hips extend, push jerk
Sumo DL High Pull Progressions - Answer✔Sumo DL, Sumo DL shrug slow, sumo DL shrug fast,
SDHP
Med Ball Clean Progressions - Answer✔DL, DL shrug fast, FS, Pull Under, med ball clean
Trainer's ability to coach others (based on 6 areas) - Answer✔teaching, seeing, correcting,
group management, presence & attitude, demonstration
1
, ©THESTAR 2025 ALL RIGHTS RESERVED 11:52 PM A+
Teaching - Answer✔the ability to effectively articulate & instruct the mechanics of each
movement
Seeing - Answer✔The ability to discern good from poor movement mechanics and identify both
gross and subtle faults whether athlete is in motion or static
Static Faults - Answer✔faults that occur near end ranges of motion- starting, receiving, or
finishing-
Dynamic Faults - Answer✔athlete moving btw the static positions- ex. not reaching full hip
extension in drive of the clean, push early in push press, initiating squat with knees
Profile view - Answer✔most useful view to watch an athlete
Correcting - Answer✔the ability to facilitate better mechanics using visual, verbal, and/or tactile
cues
2
