NR 222 Health & Wellness
Complete Midterm Exam Review (Qns & Ans)
2025
1. Which of the following factors is a key component of holistic
health and wellness?
- A. Focusing solely on physical fitness
- B. Balancing physical, emotional, social, and spiritual well-
being
- C. Relying exclusively on medication for disease prevention
- D. Eliminating recreational activities
ANS : B. Balancing physical, emotional, social, and spiritual
well-being
Rationale : Holistic health encompasses multiple dimensions
of wellness to achieve overall well-being.
©2025
,2. What is the primary goal of health promotion programs?
- A. Treat existing diseases
- B. Encourage individuals to take preventive actions to improve
their health
- C. Provide emergency medical care
- D. Identify specific pathogens causing illness
ANS : B. Encourage individuals to take preventive actions to
improve their health
Rationale : Health promotion focuses on empowering
individuals to adopt healthy behaviors and prevent diseases.
3. Which theory emphasizes the impact of social factors on
health behaviors?
- A. Biomedical Model
- B. Health Belief Model
- C. Maslow’s Hierarchy of Needs
- D. Psychoanalytic Theory
ANS : B. Health Belief Model
Rationale : The Health Belief Model explains how
perceptions of barriers, benefits, and susceptibility influence
health-related decisions.
©2025
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Fill-in-the-Blank Questions
4. The ____ model focuses on addressing health disparities by
emphasizing social and environmental determinants of health.
ANS : Population health
Rationale : Population health emphasizes broader factors,
such as social determinants, that impact overall wellness.
5. A person’s ____, is the degree to which they can engage in
activities that enhance their physical, mental, and emotional well-
being.
ANS : Health capacity
Rationale : Health capacity involves an individual's ability to
maintain and improve various aspects of wellness.
6. The process of ____, involves health education and
interventions aimed at promoting behavior change and disease
prevention.
ANS : Health promotion
©2025
, Rationale : Health promotion engages individuals in proactive
actions to optimize wellness.
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True/False Questions
7. Chronic stress has no impact on physical health outcomes.
ANS : False
Rationale : Chronic stress contributes to the development of
conditions like hypertension, cardiovascular disease, and
weakened immunity.
8. The concept of wellness is limited to the absence of disease or
illness.
ANS : False
Rationale : Wellness includes a proactive approach to
achieving optimal physical, emotional, mental, and social health.
9. In health and wellness models, self-efficacy refers to an
individual's belief in their ability to achieve health goals.
ANS : True
©2025
Complete Midterm Exam Review (Qns & Ans)
2025
1. Which of the following factors is a key component of holistic
health and wellness?
- A. Focusing solely on physical fitness
- B. Balancing physical, emotional, social, and spiritual well-
being
- C. Relying exclusively on medication for disease prevention
- D. Eliminating recreational activities
ANS : B. Balancing physical, emotional, social, and spiritual
well-being
Rationale : Holistic health encompasses multiple dimensions
of wellness to achieve overall well-being.
©2025
,2. What is the primary goal of health promotion programs?
- A. Treat existing diseases
- B. Encourage individuals to take preventive actions to improve
their health
- C. Provide emergency medical care
- D. Identify specific pathogens causing illness
ANS : B. Encourage individuals to take preventive actions to
improve their health
Rationale : Health promotion focuses on empowering
individuals to adopt healthy behaviors and prevent diseases.
3. Which theory emphasizes the impact of social factors on
health behaviors?
- A. Biomedical Model
- B. Health Belief Model
- C. Maslow’s Hierarchy of Needs
- D. Psychoanalytic Theory
ANS : B. Health Belief Model
Rationale : The Health Belief Model explains how
perceptions of barriers, benefits, and susceptibility influence
health-related decisions.
©2025
,---
Fill-in-the-Blank Questions
4. The ____ model focuses on addressing health disparities by
emphasizing social and environmental determinants of health.
ANS : Population health
Rationale : Population health emphasizes broader factors,
such as social determinants, that impact overall wellness.
5. A person’s ____, is the degree to which they can engage in
activities that enhance their physical, mental, and emotional well-
being.
ANS : Health capacity
Rationale : Health capacity involves an individual's ability to
maintain and improve various aspects of wellness.
6. The process of ____, involves health education and
interventions aimed at promoting behavior change and disease
prevention.
ANS : Health promotion
©2025
, Rationale : Health promotion engages individuals in proactive
actions to optimize wellness.
---
True/False Questions
7. Chronic stress has no impact on physical health outcomes.
ANS : False
Rationale : Chronic stress contributes to the development of
conditions like hypertension, cardiovascular disease, and
weakened immunity.
8. The concept of wellness is limited to the absence of disease or
illness.
ANS : False
Rationale : Wellness includes a proactive approach to
achieving optimal physical, emotional, mental, and social health.
9. In health and wellness models, self-efficacy refers to an
individual's belief in their ability to achieve health goals.
ANS : True
©2025
