FINAL TEST NUTRITION QUESTIONS
WITH CORRECT ANSWERS
if a dietary analysis shows that fat provides 31% of an individual's energy intake,
their fat intake would be - Answer-considered within the recommended range
sources of invisible fat include - Answer-pastries and pies
an example of emulsification is - Answer-use of egg yolk to make mayo
for someone with coronary heart disease, whaat would be the most helpful piece of
information on a food label - Answer-grams of saturated fat per serving
if a salad dressing is made with olive oil, it would contain mostly ______ fatty acids -
Answer-monounsaturated
the best description of a fat with high amounts of trans fatty acids is that it is -
Answer-produces by hydrogenation of plant solid
an alternative to hydrogenation to increase the shelf life of polyunsaturated fat is the
addition of - Answer-vitamin E
the most important property of phospholipids that makes them valuable both in foods
and in the body is that they - Answer-are soluble in water and fat at the same time
most fat enters the lymphatic system after - Answer-absorption
Jacob usually eats a sandwich with salami, mayonnaise, lettuce and tomato on
wheat bread for lunch. what change would be most helpful in decreasing his risk of
cardiovascular disease - Answer-replace the salami with turkey
High levels of low-density lipoprotein cholesterol (LDLc) are associated with an
increased risk of - Answer-coronary artery disease
a client who is trying to follow a low-fat eating pattern tells you that he or she has
experienced diarrhea. you may want to find out whether he or she has - Answer-
eaten foods made with the fat substitute olestra
the client most likely to benefit from use of medium change triglycerides is one who -
Answer-has malabsorption because of removal of part of the small intestine
a good lunch choice for someone who wants to increase their intake of omega 3 fatty
acids would be - Answer-grilled tuna sandwich
if a person did not produce bile - Answer-fat digestion may occur more slowly
,a client who is a bodybuilder eats large quantities of tuna, chicken and lean meats
every day. any extra energy from these foods that the clients body does not need will
be stored as - Answer-adipose tissue
a healthy daily fat intake for someone who eats 3000 kcal per day is ______ g -
Answer-67 to 117
a client grew up on a farm and learned to prepare foods with butter and lard
produced by the farm animals. she is not in her 60s and has just learned that she
has coronary artery disease. to best meet her physical needs, as well as
psychological needs, the health practitioner should - Answer-ask how she usually
prepares foods and suggest ways to reduce the use of animal fat
if person were to eat a diet that provided carbohydrate, fat, and micronutrients, but
very little protein, for example if he or she ate only whole-wheat pita bread with olive
oil - Answer-the body would break down muscle to provide amino acids to make
essential proteins
if a man weighs 190 lbs and eats 150 grams protein per day, his protein intake is
______ of the recommended dietary allowance (RDA) - Answer-greater than 200%
some proteins contain an alpha helix which is part of their ______ structure -
Answer-secondary
the most accurate statement about amino acids is that - Answer-essential amino
acids cannot be manufactures by body cells
nonessential amino acids can be made by the liver from - Answer-other amino acids
if a person usually ate 2 ounces of lean meat at lunchtime and decided to substitute
cooked lentils instead, how much of the lentils would the person need to eat -
Answer-1 cup
body proteins may become denatured in the presence of - Answer-very high fever
the most important function of hydrochloric acid in the stomach is to - Answer-
convert pepsinogen to its active enzyme from pepsin
a patient fell off a bicycle and broke one arm and one leg. immediately after the
accident, the patient's body will be in state of - Answer-catabolism
without vitamin B6, the body would be unable to - Answer-absorb amino acids
an example of a situation in which nitrogen balance is positive is - Answer-pregnancy
if a patient has a torn ligament, then during healing and recovery, the patient's body
would need to manufacture - Answer-collagen
during acute bacterial infection, patients need extra protein to manufacture - Answer-
antibodies
, the property of protein that is most important to its buffering properties is - Answer-
the fact that amino acids include both an acid carbonyl group and an anime base
group
the protein found in muscles who function is similar to that of hemoglobin in blood is -
Answer-myoglobin
for clients with phenylketonuria the most important part of treatment is - Answer-limit
their phenylalanine intake to the amount their bodies need
an example of a food that contains complete protein is - Answer-hard-boiled egg
high levels of glucocorticoid hormones are likely to be produced by someone who -
Answer-has a large infected wound
an example of a meal that contains complementary proteins is - Answer-split pea
soup with crackers
high urinary urea extraction may be caused by - Answer-high protein intake
the sports coaches at a university are designing training diets for their teams. why do
they need to provide more protein for the men's rowing team than for the women's
rowing team - Answer-the mens team has more lean body mass than does the
women team
most physically active adults in American do not need to eat more protein than
inactive adults because - Answer-most people have high enough protein intake to
provide the extra protein needed for active muscles
the RDA of protein for a healthy adult who weights 60 kg is ______ g/day - Answer-
forty-eight
Janet eats beans, grains, fruits, and vegetables and milk. her diet is considered -
Answer-lactovegetarian
Eric follows a vegetarian eating pattern and he wants to know whether he needs to
take any vitamin and mineral supplements. what would be the most important to find
out - Answer-whether he follows a vegan eating pattern or eats some animal foods
a person who follows a strict kosher diet would not eat - Answer-a cheeseburger and
fries
an appropriate size serving of meat, poultry or fish is about the size of - Answer-the
palm of your hand
Peter has been very ill and has not eaten for 2 days. in order to provide carbohydrate
for his brain and other cells, his body will break down - Answer-muscle protein
an example of food with a low glycemic index is - Answer-lentil soup
WITH CORRECT ANSWERS
if a dietary analysis shows that fat provides 31% of an individual's energy intake,
their fat intake would be - Answer-considered within the recommended range
sources of invisible fat include - Answer-pastries and pies
an example of emulsification is - Answer-use of egg yolk to make mayo
for someone with coronary heart disease, whaat would be the most helpful piece of
information on a food label - Answer-grams of saturated fat per serving
if a salad dressing is made with olive oil, it would contain mostly ______ fatty acids -
Answer-monounsaturated
the best description of a fat with high amounts of trans fatty acids is that it is -
Answer-produces by hydrogenation of plant solid
an alternative to hydrogenation to increase the shelf life of polyunsaturated fat is the
addition of - Answer-vitamin E
the most important property of phospholipids that makes them valuable both in foods
and in the body is that they - Answer-are soluble in water and fat at the same time
most fat enters the lymphatic system after - Answer-absorption
Jacob usually eats a sandwich with salami, mayonnaise, lettuce and tomato on
wheat bread for lunch. what change would be most helpful in decreasing his risk of
cardiovascular disease - Answer-replace the salami with turkey
High levels of low-density lipoprotein cholesterol (LDLc) are associated with an
increased risk of - Answer-coronary artery disease
a client who is trying to follow a low-fat eating pattern tells you that he or she has
experienced diarrhea. you may want to find out whether he or she has - Answer-
eaten foods made with the fat substitute olestra
the client most likely to benefit from use of medium change triglycerides is one who -
Answer-has malabsorption because of removal of part of the small intestine
a good lunch choice for someone who wants to increase their intake of omega 3 fatty
acids would be - Answer-grilled tuna sandwich
if a person did not produce bile - Answer-fat digestion may occur more slowly
,a client who is a bodybuilder eats large quantities of tuna, chicken and lean meats
every day. any extra energy from these foods that the clients body does not need will
be stored as - Answer-adipose tissue
a healthy daily fat intake for someone who eats 3000 kcal per day is ______ g -
Answer-67 to 117
a client grew up on a farm and learned to prepare foods with butter and lard
produced by the farm animals. she is not in her 60s and has just learned that she
has coronary artery disease. to best meet her physical needs, as well as
psychological needs, the health practitioner should - Answer-ask how she usually
prepares foods and suggest ways to reduce the use of animal fat
if person were to eat a diet that provided carbohydrate, fat, and micronutrients, but
very little protein, for example if he or she ate only whole-wheat pita bread with olive
oil - Answer-the body would break down muscle to provide amino acids to make
essential proteins
if a man weighs 190 lbs and eats 150 grams protein per day, his protein intake is
______ of the recommended dietary allowance (RDA) - Answer-greater than 200%
some proteins contain an alpha helix which is part of their ______ structure -
Answer-secondary
the most accurate statement about amino acids is that - Answer-essential amino
acids cannot be manufactures by body cells
nonessential amino acids can be made by the liver from - Answer-other amino acids
if a person usually ate 2 ounces of lean meat at lunchtime and decided to substitute
cooked lentils instead, how much of the lentils would the person need to eat -
Answer-1 cup
body proteins may become denatured in the presence of - Answer-very high fever
the most important function of hydrochloric acid in the stomach is to - Answer-
convert pepsinogen to its active enzyme from pepsin
a patient fell off a bicycle and broke one arm and one leg. immediately after the
accident, the patient's body will be in state of - Answer-catabolism
without vitamin B6, the body would be unable to - Answer-absorb amino acids
an example of a situation in which nitrogen balance is positive is - Answer-pregnancy
if a patient has a torn ligament, then during healing and recovery, the patient's body
would need to manufacture - Answer-collagen
during acute bacterial infection, patients need extra protein to manufacture - Answer-
antibodies
, the property of protein that is most important to its buffering properties is - Answer-
the fact that amino acids include both an acid carbonyl group and an anime base
group
the protein found in muscles who function is similar to that of hemoglobin in blood is -
Answer-myoglobin
for clients with phenylketonuria the most important part of treatment is - Answer-limit
their phenylalanine intake to the amount their bodies need
an example of a food that contains complete protein is - Answer-hard-boiled egg
high levels of glucocorticoid hormones are likely to be produced by someone who -
Answer-has a large infected wound
an example of a meal that contains complementary proteins is - Answer-split pea
soup with crackers
high urinary urea extraction may be caused by - Answer-high protein intake
the sports coaches at a university are designing training diets for their teams. why do
they need to provide more protein for the men's rowing team than for the women's
rowing team - Answer-the mens team has more lean body mass than does the
women team
most physically active adults in American do not need to eat more protein than
inactive adults because - Answer-most people have high enough protein intake to
provide the extra protein needed for active muscles
the RDA of protein for a healthy adult who weights 60 kg is ______ g/day - Answer-
forty-eight
Janet eats beans, grains, fruits, and vegetables and milk. her diet is considered -
Answer-lactovegetarian
Eric follows a vegetarian eating pattern and he wants to know whether he needs to
take any vitamin and mineral supplements. what would be the most important to find
out - Answer-whether he follows a vegan eating pattern or eats some animal foods
a person who follows a strict kosher diet would not eat - Answer-a cheeseburger and
fries
an appropriate size serving of meat, poultry or fish is about the size of - Answer-the
palm of your hand
Peter has been very ill and has not eaten for 2 days. in order to provide carbohydrate
for his brain and other cells, his body will break down - Answer-muscle protein
an example of food with a low glycemic index is - Answer-lentil soup
