Lifetime Fitness & Wellness Final Exam
Questions with Complete Solutions
Why trans fat should be avoided? Correct Answ_- Lowers HDl cholesterol
- Increases LDL cholesterol
- Increases Triglycerides
Most significant factor contributing to high blood pressure? Correct Answ_excessive sodium
Is cancer a single disease? Correct Answ_it's a category of diseases
When is cancer most difficult to treat? Correct Answ_when the cells metastasize
What percent of all cancers is related to diet, obesity, and tobacco use? Correct Answ_65%
What is most cancer related to? Correct Answ_diet, obesity, tobacco use
Warning Signals for Cancer Correct Answ_- change in bowel or bladder
, - sores
- unusual bleeding
- thickening or lump in breast
- indigestion or difficulty swallowing
- nagging cough or hoarseness
- weight loss
-ongoing pain or fatigue
- abnormal bleeding
What are the two components of stress? Correct Answ_pack of control and lack of
predictability
Years ago scientists believed stress was the main cause of what? Correct Answ_peptic ulcers
What is the most widely used illegal drug in the US? Correct Answ_marijuana
What is methamphetamine? Correct Answ_synthetic agent used to stimulate CNS
Questions with Complete Solutions
Why trans fat should be avoided? Correct Answ_- Lowers HDl cholesterol
- Increases LDL cholesterol
- Increases Triglycerides
Most significant factor contributing to high blood pressure? Correct Answ_excessive sodium
Is cancer a single disease? Correct Answ_it's a category of diseases
When is cancer most difficult to treat? Correct Answ_when the cells metastasize
What percent of all cancers is related to diet, obesity, and tobacco use? Correct Answ_65%
What is most cancer related to? Correct Answ_diet, obesity, tobacco use
Warning Signals for Cancer Correct Answ_- change in bowel or bladder
, - sores
- unusual bleeding
- thickening or lump in breast
- indigestion or difficulty swallowing
- nagging cough or hoarseness
- weight loss
-ongoing pain or fatigue
- abnormal bleeding
What are the two components of stress? Correct Answ_pack of control and lack of
predictability
Years ago scientists believed stress was the main cause of what? Correct Answ_peptic ulcers
What is the most widely used illegal drug in the US? Correct Answ_marijuana
What is methamphetamine? Correct Answ_synthetic agent used to stimulate CNS
