CISSN Practice Exam 1 Questions and
Answers 100% Correct
Which of the following is false concerning lactic acid?
- lactic acid forms during glycolysis
- lactic acid can be used as a fuel source by cardiac muscle
- lactic acid is produced in both fast and slow twitch muscle fibers
- lactic acid is the primary cause of DOMS lactic acid is the primary cause of DOMS
Which of these is not an essential amino acid?
- glycine
- valine
- leucine
- isoleucine glycine
The rate of glucose absorption from the small intestine is ___ when compared to that of fructose.
Slightly slower
, There is a rapidly growing body of evidence that this vitamin can positively affect muscle
function and perhaps exercise performance. Vitamin E
The ingestion of ___ grams of intact protein (e.g., whole egg protein) has been shown to be
sufficient to maximally stimulate both muscle and albumin protein synthesis following an acute
bout of resistance exercise. 20g
Body mass ____ with increased glycogen storage increases
Added sugar in the diet can enhance training and muscle growth when consumed: 2 hours
prior to exercise
Supplementing with alpha-hydroxy-isocaproic acid (1.5g per day / 4 weeks) _____ leads
to increases in skeletal muscle mass
Which of the following are components of total daily energy expenditure? BMR, TEF,
NEAT, EAT
Which of the following is a true statement?
Answers 100% Correct
Which of the following is false concerning lactic acid?
- lactic acid forms during glycolysis
- lactic acid can be used as a fuel source by cardiac muscle
- lactic acid is produced in both fast and slow twitch muscle fibers
- lactic acid is the primary cause of DOMS lactic acid is the primary cause of DOMS
Which of these is not an essential amino acid?
- glycine
- valine
- leucine
- isoleucine glycine
The rate of glucose absorption from the small intestine is ___ when compared to that of fructose.
Slightly slower
, There is a rapidly growing body of evidence that this vitamin can positively affect muscle
function and perhaps exercise performance. Vitamin E
The ingestion of ___ grams of intact protein (e.g., whole egg protein) has been shown to be
sufficient to maximally stimulate both muscle and albumin protein synthesis following an acute
bout of resistance exercise. 20g
Body mass ____ with increased glycogen storage increases
Added sugar in the diet can enhance training and muscle growth when consumed: 2 hours
prior to exercise
Supplementing with alpha-hydroxy-isocaproic acid (1.5g per day / 4 weeks) _____ leads
to increases in skeletal muscle mass
Which of the following are components of total daily energy expenditure? BMR, TEF,
NEAT, EAT
Which of the following is a true statement?
