©BRIGHTSTARS 2025 ALL RIGHTS RESERVED 11:22 AM A+
Health Coach Certification Exam Questions
And Answers |Latest 2025 | Guaranteed Pass.
What are things outside the scope of practice of the ACE certified health coach? -
Answer✔Counseling, therapy and consulting
nutrition prescriptions and meal planning
exercise prescription
laboratory evaluation and assessment
diagnosis of medical or mental health elements
recommendation, promotion or sale of nutritional supplements
other practices or activates in which the coach does not have the requisite training or
credentials required by professional standards or by law
red flags that a client that warrant a referral - Answer✔signs of serious physical illness, feelings
of sadness, guilt, hopelessness, helplessness, or despair, increased irritability, increased feelings
of anger, impulsive risk taking behavior, intrusive thoughts and lack of ability to focus, poor
sleep, thoughts of death or suicide.
What does lifestyle medicine include? - Answer✔-Healthy diet
-regular exercise
-maintaining healthy body weight
-stress management
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, ©BRIGHTSTARS 2025 ALL RIGHTS RESERVED 11:22 AM A+
-adequate sleep
-avoidance of risky behavior
What is the definition of a healthy diet as a ACE certified health coach? -
Answer✔predominantly whole foods, plant based diet
What does regular exercise mean as a ACE certified health coach? - Answer✔at least 150
minutes of moderate intensity or 75 minutes or vigorous intensity or a combo of both
What is the role of an ACE certified health coach? - Answer✔Partners with clients seeking self-
directed, lasting changes aligned with their values, which promote health and wellness and
enhance well being.
What is in the ACE certified health coach scope of practice? - Answer✔-apply effective
communication using OAR to help a client increase motivation and ownership to making a
change
-help clients develop achievable and measurable goals to monitor success and motivate on
going behavioral change
-help clients develop and exploit their strengths to support successful behavioral changes
When it comes to health coach ethics what does autonomy mean? - Answer✔clients ability to
think, decide, and act on their free initiative.
when it comes to health coach ethics what does non-maleficence mean? - Answer✔first do no
harm
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, ©BRIGHTSTARS 2025 ALL RIGHTS RESERVED 11:22 AM A+
when it comes to health coach ethics what does beneficence mean? - Answer✔promoting what
is best for the client as informed by scientific evidence.
When it comes to health coach ethics what does justice mean? - Answer✔treating all people
equally and equitably
in what situations should a health coach refer out ? - Answer✔-asking for specific meal plans
-asking for fitness programming
-asking for medically supervised exercise
-admits to having mental disorders
-asks about sports nutrition
-asks or shows signs of an eating disorder
What are the five personality traits that a health coach needs to be aware of? -
Answer✔openness, conscientiousness, extroversion, agreeableness and neuroticism
What is openess? - Answer✔to experience involves among other traits creativity, curiosity and
imagination.
what is conscientiousness? - Answer✔involves persistence, self-discipline and consistency
What is extroversion? - Answer✔involves being outgoing, socially confident and articulate
what is agreeableness? - Answer✔includes being altruistic, humble, patient and sensitive
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, ©BRIGHTSTARS 2025 ALL RIGHTS RESERVED 11:22 AM A+
What is neuroticism? - Answer✔includes more negative traits like pessimism, jealousy, fear and
bear self critical
What is emotional intelligence? - Answer✔the ability to perceive, understand, manage, and use
emotions
Four Domains of Emotional Intelligence - Answer✔self-awareness, self-management, social
awareness, relationship management
What is self-awareness? - Answer✔conscious knowledge of one's own character, feelings,
motives, and desires.
what is self-management? - Answer✔to use emotions to facilitate thinking. high degree of
willpower and self discipline is required.
what is social awareness? - Answer✔is the ability to understand emotions, emotional language
and the signals conveyed by emotions.
what is relationship management? - Answer✔is the ability to maintain emotions so as to attain
specific goals.
what are the six principles for adult learning? - Answer✔-Adults need to know why they need to
learn something before learning it
-the self concept of adults is heavily dependent upon autonomy and self directedness of
learning.
-prior experience of the learner provides a rich resource for learning
4|P a g e
Health Coach Certification Exam Questions
And Answers |Latest 2025 | Guaranteed Pass.
What are things outside the scope of practice of the ACE certified health coach? -
Answer✔Counseling, therapy and consulting
nutrition prescriptions and meal planning
exercise prescription
laboratory evaluation and assessment
diagnosis of medical or mental health elements
recommendation, promotion or sale of nutritional supplements
other practices or activates in which the coach does not have the requisite training or
credentials required by professional standards or by law
red flags that a client that warrant a referral - Answer✔signs of serious physical illness, feelings
of sadness, guilt, hopelessness, helplessness, or despair, increased irritability, increased feelings
of anger, impulsive risk taking behavior, intrusive thoughts and lack of ability to focus, poor
sleep, thoughts of death or suicide.
What does lifestyle medicine include? - Answer✔-Healthy diet
-regular exercise
-maintaining healthy body weight
-stress management
1|P a g e
, ©BRIGHTSTARS 2025 ALL RIGHTS RESERVED 11:22 AM A+
-adequate sleep
-avoidance of risky behavior
What is the definition of a healthy diet as a ACE certified health coach? -
Answer✔predominantly whole foods, plant based diet
What does regular exercise mean as a ACE certified health coach? - Answer✔at least 150
minutes of moderate intensity or 75 minutes or vigorous intensity or a combo of both
What is the role of an ACE certified health coach? - Answer✔Partners with clients seeking self-
directed, lasting changes aligned with their values, which promote health and wellness and
enhance well being.
What is in the ACE certified health coach scope of practice? - Answer✔-apply effective
communication using OAR to help a client increase motivation and ownership to making a
change
-help clients develop achievable and measurable goals to monitor success and motivate on
going behavioral change
-help clients develop and exploit their strengths to support successful behavioral changes
When it comes to health coach ethics what does autonomy mean? - Answer✔clients ability to
think, decide, and act on their free initiative.
when it comes to health coach ethics what does non-maleficence mean? - Answer✔first do no
harm
2|P a g e
, ©BRIGHTSTARS 2025 ALL RIGHTS RESERVED 11:22 AM A+
when it comes to health coach ethics what does beneficence mean? - Answer✔promoting what
is best for the client as informed by scientific evidence.
When it comes to health coach ethics what does justice mean? - Answer✔treating all people
equally and equitably
in what situations should a health coach refer out ? - Answer✔-asking for specific meal plans
-asking for fitness programming
-asking for medically supervised exercise
-admits to having mental disorders
-asks about sports nutrition
-asks or shows signs of an eating disorder
What are the five personality traits that a health coach needs to be aware of? -
Answer✔openness, conscientiousness, extroversion, agreeableness and neuroticism
What is openess? - Answer✔to experience involves among other traits creativity, curiosity and
imagination.
what is conscientiousness? - Answer✔involves persistence, self-discipline and consistency
What is extroversion? - Answer✔involves being outgoing, socially confident and articulate
what is agreeableness? - Answer✔includes being altruistic, humble, patient and sensitive
3|P a g e
, ©BRIGHTSTARS 2025 ALL RIGHTS RESERVED 11:22 AM A+
What is neuroticism? - Answer✔includes more negative traits like pessimism, jealousy, fear and
bear self critical
What is emotional intelligence? - Answer✔the ability to perceive, understand, manage, and use
emotions
Four Domains of Emotional Intelligence - Answer✔self-awareness, self-management, social
awareness, relationship management
What is self-awareness? - Answer✔conscious knowledge of one's own character, feelings,
motives, and desires.
what is self-management? - Answer✔to use emotions to facilitate thinking. high degree of
willpower and self discipline is required.
what is social awareness? - Answer✔is the ability to understand emotions, emotional language
and the signals conveyed by emotions.
what is relationship management? - Answer✔is the ability to maintain emotions so as to attain
specific goals.
what are the six principles for adult learning? - Answer✔-Adults need to know why they need to
learn something before learning it
-the self concept of adults is heavily dependent upon autonomy and self directedness of
learning.
-prior experience of the learner provides a rich resource for learning
4|P a g e
