BTEC Sport Exam Questions and Answers.docx

BTEC Sport Exam Questions and Answers
Aerobic Endurance - - -
correct answer ✅The ability of the Cardiorespiratory system to
work efficiently, supplying nutrients and oxygen to working
muscles.


Anaerobic - - -
correct answer ✅Means without Oxygen


Aerobic - - -
correct answer ✅Means with Oxygen


Muscular Endurance - - -
correct answer ✅The ability of muscles to contract over a long
period of time


Speed - - -
correct answer ✅Distance divided by the time taken (m/s)


Muscular strength - - -
correct answer ✅The maximum force that a muscle can produce


Body composition - - -
correct answer ✅Ratio of fat mass to fat free mass in the body

, BTEC Sport Exam Questions and Answers

Flexibility - - -
correct answer ✅The range on movement at a joint


Accelerative speed - - -
correct answer ✅Sprints up to 30m


Pure speed - - -
correct answer ✅Sprints up to 60m


Speed endurance - - -
correct answer ✅Sprints with a short recovery period


Agility - - -
correct answer ✅The ability to move quickly or change direction
without losing balance


Balance - - -
correct answer ✅The ability to maintain your centre of mass over
a base of support