MRT COMPETENCIES QUESTIONS & ANSWERS(RATED A+)

MRT COMPETENCIES QUESTIONS &
ANSWERS(RATED A+)
The MRT skill of "Goal Setting" helps to build what MRT competency? - ANSWER Self-
Regulation

The MRT skill of "Hunt the Good Stuff" helps to build what MRT competency? -
ANSWER Optimism

The MRT skill of "ATC" helps to build what MRT competency? - ANSWER Self-
Awareness

The MRT skill of "Energy Management" helps to build what MRT competency? -
ANSWER Self-Regulation

The MRT skill of "Avoid Thinking Traps" helps to build what MRT competency? -
ANSWER Mental Agility

The MRT skill of "Detect Icebergs" helps to build what MRT competency? - ANSWER
Self-Awareness

The MRT skill of "Problem Solving" helps to build what MRT competency? - ANSWER
Mental Agility

The MRT skill of "Put It In Perspective (PIIP)" helps to build what MRT competency? -
ANSWER Optimism

The MRT skill of "Mental Games" helps to build what MRT competency? - ANSWER
Self-Regulation

The MRT skill of "Character Strengths" helps to build what MRT competency? -
ANSWER Strengths of Character

The MRT skill of "Assertive Communication" helps to build what MRT competency? -
ANSWER Connection

The MRT skill of "Effective Praise" helps to build what MRT competency? - ANSWER
Connection

The MRT skill of "Active Constructive Responding" helps to build what MRT
competency? - ANSWER Connection

What is the definition of the MRT skill of "Resilience"? - ANSWER The ability to grow
and thrive in the face of challenges and bounce back from adversity.