Essentials of Strength Training and
P P P P
P Conditioning 4th Edition Haff Test
P P P P
P Bank
Test PBank PDirectly PFrom PThe Ppublisher, P100% PVerified
PAnswers.
COVERS PALL PCHAPTERS.
Download PImmediately PAfter Pthe POrder.
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, Essentials Pof PStrength PTraining Pand PConditioning P4th PEdition PHaff PTest
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1. The Ppelvis Pis Plocated to Pthe Ppatella.
a. inferior
b. medial
*c. Psuperior
d. Plateral
2. Which Pof Pthe Pfollowing Pis Pthe Psmallest Pcontractile Punit Pof Pskeletal Pmuscle?
a. myosin
*b. Psarcomere
c. Pepimysium
d. Psarcolemma TESTBANKSELLER.COM
3. Which Pof Pthe Pfollowing Pdescribes PType PI Pmuscle Pfibers?
a. inefficient Pand Peasily Pfatigable
b. rapid Pforce Pdevelopment Pcapabilities
c. high Pmyosin PATPase Pactivity
*d. Pfatigue Presistant Pwith Phigh Paerobic Penergy Psupply
A+
, Essentials Pof PStrength PTraining Pand PConditioning P4th PEdition PHaff PTest
PBank
4. Which Pof Pthe Pfollowing Pdescribes Pthe Pflow Pof Pblood?
*a. Pright Patrium, Pright Pventricle, Plungs, Pleft Patrium, Pleft Pventricle, Pbody
b. left Pventricle, Pleft Patrium, Pbody, Pright Pventricle, Pright Patrium, Plungs
c. body, Pright Pventricle, Pleft Pventricle, Plungs, Pright Patrium, Pleft Patrium
d. right Pventricle, Pright Patrium, Pbody, Pleft Pventricle, Pleft Patrium, Plungs
5. On Paverage, Phow Pmany Ptimes Pper Pminute Pdoes Pthe PSA Pnode Pdischarge Pat Prest?
a. P10-30
b. P35-55
*c. P60-80
d. P85-105 TESTBANKSELLER.COM
6. Which Pof Pthe Pfollowing Pare Pthe Ptwo Pmain Pdivisions Pof Pthe Pskeletal
Psystem?
a. upper Pand Plower Pbody
*b. Pappendicular Pand Paxial
c. Pmedial Pand Plateral
d. Pendergonic Pand Pexergonic
7. Some Pof Pthe Phighest Pbone Pmineral Pdensities Phave Pbeen Pseen Pin Pwhich Pof Pthe Pfollowing
Ptypes PofP
athletes?
*a. Pgymnasts
b. cross-country Pskiers
c. swimmers
d. field Phockey Pplayers
A+