QUESTIONS WITH COMPLETE
SOLUTIONS.
Self-Awareness - ANSWERIdentify thoughts, emotions, and behaviors
Mental Agility - ANSWERBe willing to try new strategies
Self-Regulation - ANSWERStop counterproductive thinking
Strengths of Character - ANSWERKnow your top character strengths and how to use
them to overcome challenges and meet goals
Self-Awareness - ANSWERIdentify patterns in thinking and behavior, particularly
counterproductive patterns
Mental Agility - ANSWERThink Flexibly, Accurately, and Thoroughly (FAT)
Self-Regulation - ANSWERExpress emotions
Strengths of Character - ANSWERHave faith in one's character strengths, talents, and
abilities
Optimism - ANSWERFight the Negativity Bias
Connection - ANSWERUse positive and effective communication
Optimism - ANSWERHunt for what is good
Strengths of Character - ANSWERDemonstrate an "I am strong" attitude"
Optimism - ANSWERMaintain hope
Connection - ANSWERBe willing to ask for help
Connection - ANSWERBuild strong relationships
Self-Awareness - ANSWERBe open and curious
Connection - ANSWERDevelop empathy, tracking
Optimism - ANSWERIdentify what is controllable
Connection - ANSWERSupport others