Full Test Bank g g
Essentials of Strength Training and Con
g g g g g
ditioning 4th Edition Haff Test Bank
g g g g g
TestgBankgDirectlygFromgThegpublisher,g100%gVerifiedgAnswers.
COVERSgALLgCHAPTERS.
DownloadgImmediatelygAftergthegOrder.
Testgbank Pageg1
, EssentialsgofgStrengthgTraininggandgConditioningg4thgEditiongHaffgTestgBan
k
1. Thegpelvisgisglocatedg togthegpatella.
a. inferior
b. medial
*c.gsuperior
d.glateral
2. Whichgofgthegfollowinggisgthegsmallestgcontractilegunitgofgskeletalgmuscle?
a. myosin
*b.gsarcomere
c. epimysium
d. sarcolemma
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3. WhichgofgthegfollowinggdescribesgTypegIgmusclegfibers?
a. inefficientgandgeasilygfatigable
b. rapidgforcegdevelopmentgcapabilities
c. highgmyosingATPasegactivity
*d.gfatiguegresistantgwithghighgaerobicgenergygsupply
A+
, EssentialsgofgStrengthgTraininggandgConditioningg4thgEditiongHaffgTestgBan
k
4. Whichgofgthegfollowinggdescribesgthegflowgofgblood?
*a.grightgatrium,grightgventricle,glungs,gleftgatrium,gleftgventricle,gbody
b. leftgventricle,gleftgatrium,gbody,grightgventricle,grightgatrium,glungs
c. body,grightgventricle,gleftgventricle,glungs,grightgatrium,gleftgatrium
d. rightgventricle,grightgatrium,gbody,gleftgventricle,gleftgatrium,glungs
5. Ongaverage,ghowgmanygtimesgpergminutegdoesgthegSAgnodegdischargegatgrest?
a. 10-30
b. 35-55
*c.g60-80
d.g85-105 TESTBANKSELLER.COM
6. Whichgofgthegfollowinggaregthegtwogmaingdivisionsgofgthegskeletalgsystem?
a. uppergandglowergbody
*b.gappendiculargandgaxial
c. medialgandglateral
d. endergonicgandgexergonic
7. Somegofgtheghighestgbonegmineralgdensitiesghavegbeengseengingwhichgofgthegfollowinggtypesg
ofgathletes?
*a.ggymnasts
b. cross-countrygskiers
c. swimmers
d. fieldghockeygplayers
A+
, EssentialsgofgStrengthgTraininggandgConditioningg4thgEditiongHaffgTestgBan
k
8. Whatgjointgcomprisesgtheganklegandgwristgjoints?
a. hyaline
b. multiaxial
*c.gbiaxial
d.gsimple
9. Whichgofgthegfollowinggisgthegordergofgthegphasesgofgagmusclegcontraction?
a. contraction,grelaxation,gexcitation-contractiongcoupling,grecharge,gresting
b. excitation-contractiongcoupling,grelaxation,gcontraction,gresting,grecharge
*c.gresting,gexcitation-contractiongcoupling,gcontraction,grecharge,grelaxation
d.grelaxation,grecharge,gexcitation-contractiongcoupling,gresting,gcontraction
TESTBANKSELLER.COM
10. Thegchronotropicgeffectgisgcausedgbygstimulationgofgtheg
nervousgsystemgandgcausesgthegheartgrategtog .
a. parasympathetic;g decrease
b. parasympathetic;g increase
c. sympathetic;gdecrease
*d.gsympathetic;gincrease
1. Twogindividualsgofgthegsamegbodygmassgaregliftinggweights.gAssuminggallgothergfactorsgtogbe
gequal,gthegpersongwithgtendonsginsertedgongthegboneg
thegjointgcentergshouldgbegablegtogliftg weight.
a. closergto;gagheavier
b. medialgto;gless
c. laterallygto;gless
*d.gfarthergfrom;gagheavier
A+
Essentials of Strength Training and Con
g g g g g
ditioning 4th Edition Haff Test Bank
g g g g g
TestgBankgDirectlygFromgThegpublisher,g100%gVerifiedgAnswers.
COVERSgALLgCHAPTERS.
DownloadgImmediatelygAftergthegOrder.
Testgbank Pageg1
, EssentialsgofgStrengthgTraininggandgConditioningg4thgEditiongHaffgTestgBan
k
1. Thegpelvisgisglocatedg togthegpatella.
a. inferior
b. medial
*c.gsuperior
d.glateral
2. Whichgofgthegfollowinggisgthegsmallestgcontractilegunitgofgskeletalgmuscle?
a. myosin
*b.gsarcomere
c. epimysium
d. sarcolemma
TESTBANKSELLER.COM
3. WhichgofgthegfollowinggdescribesgTypegIgmusclegfibers?
a. inefficientgandgeasilygfatigable
b. rapidgforcegdevelopmentgcapabilities
c. highgmyosingATPasegactivity
*d.gfatiguegresistantgwithghighgaerobicgenergygsupply
A+
, EssentialsgofgStrengthgTraininggandgConditioningg4thgEditiongHaffgTestgBan
k
4. Whichgofgthegfollowinggdescribesgthegflowgofgblood?
*a.grightgatrium,grightgventricle,glungs,gleftgatrium,gleftgventricle,gbody
b. leftgventricle,gleftgatrium,gbody,grightgventricle,grightgatrium,glungs
c. body,grightgventricle,gleftgventricle,glungs,grightgatrium,gleftgatrium
d. rightgventricle,grightgatrium,gbody,gleftgventricle,gleftgatrium,glungs
5. Ongaverage,ghowgmanygtimesgpergminutegdoesgthegSAgnodegdischargegatgrest?
a. 10-30
b. 35-55
*c.g60-80
d.g85-105 TESTBANKSELLER.COM
6. Whichgofgthegfollowinggaregthegtwogmaingdivisionsgofgthegskeletalgsystem?
a. uppergandglowergbody
*b.gappendiculargandgaxial
c. medialgandglateral
d. endergonicgandgexergonic
7. Somegofgtheghighestgbonegmineralgdensitiesghavegbeengseengingwhichgofgthegfollowinggtypesg
ofgathletes?
*a.ggymnasts
b. cross-countrygskiers
c. swimmers
d. fieldghockeygplayers
A+
, EssentialsgofgStrengthgTraininggandgConditioningg4thgEditiongHaffgTestgBan
k
8. Whatgjointgcomprisesgtheganklegandgwristgjoints?
a. hyaline
b. multiaxial
*c.gbiaxial
d.gsimple
9. Whichgofgthegfollowinggisgthegordergofgthegphasesgofgagmusclegcontraction?
a. contraction,grelaxation,gexcitation-contractiongcoupling,grecharge,gresting
b. excitation-contractiongcoupling,grelaxation,gcontraction,gresting,grecharge
*c.gresting,gexcitation-contractiongcoupling,gcontraction,grecharge,grelaxation
d.grelaxation,grecharge,gexcitation-contractiongcoupling,gresting,gcontraction
TESTBANKSELLER.COM
10. Thegchronotropicgeffectgisgcausedgbygstimulationgofgtheg
nervousgsystemgandgcausesgthegheartgrategtog .
a. parasympathetic;g decrease
b. parasympathetic;g increase
c. sympathetic;gdecrease
*d.gsympathetic;gincrease
1. Twogindividualsgofgthegsamegbodygmassgaregliftinggweights.gAssuminggallgothergfactorsgtogbe
gequal,gthegpersongwithgtendonsginsertedgongthegboneg
thegjointgcentergshouldgbegablegtogliftg weight.
a. closergto;gagheavier
b. medialgto;gless
c. laterallygto;gless
*d.gfarthergfrom;gagheavier
A+
