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The World Health Organization defined health as - ✔✔Complete physical,
mental, and social well-being
Optimal wellness is the result of - ✔✔Deliberative effort
Individuals with chronic health conditions can achieve optimal health by
taking a wellness approach to life - ✔✔True
________ focuses on optimizing well-being through cognitive actions more
positive to health - ✔✔Salutogenesis
The science or study of disease origin is termed? - ✔✔Pathogenesis
Which behavioral theory supports change as a step by step process? -
✔✔Stages of Change Model
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,Which behavioral change theory was the first to be designed to study
public health issues? - ✔✔Health Belief Model
Regardless of the theoretical basis, the key component in changing a
behavior is - ✔✔The belief that you can success
According to the US Centers for Disease Control and Health Promotion,
the greatest influence on premature.. or disability is - ✔✔Individual
behavior
Which of the following is an example of a well stated behavior change
goal? - ✔✔Eight weeks from today, I will be walking at least 8000 steps per
day as measured by my pedometer.
The person credited with initially equating positive health with wellness is
- ✔✔Halbert Dunn
The concept of salutogenesis was first introduces by medical
sociologist_______ - ✔✔Aaron Antonovsky
Hereditary factors have been shown to have the greatest influence on what
disability or chronic condition individuals acquire - ✔✔False
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,Which of the following is least accurate related to making a behavior
change? - ✔✔Knowledge about the negative effects of a behavior is
sufficient to motivate the decision to change a behavior.
(A) Operant conditioning is one of the best known behavioral theories (B)
observes by a physiologist who was actually trying to study canine
digestive habits. - ✔✔Both A & B true
Operant conditioning includes stimulus response and reinforcement -
✔✔True
Which of the following is the primary motivation to change according to
the health belief model? - ✔✔Perceived threat or susceptibility
Which behavioral change theory is sometimes referred to as the trans-
theoretical model of change? - ✔✔Stages of Change Model
Using the stages of change model purchasing a new pair of running shoes
and work-out clothing would indicate that the person is in what stage? -
✔✔Preparation
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, What behavioral change theory is heavily influenced by confidence that the
individual can perform the new behavior in a variety of circumstances? -
✔✔Social Cognitive Theory
The US department of Health and Human Services outlines health
objectives for the nation, the current plan is published under the name -
✔✔Health People 2020
The ACHA developed their own initiative to identify and track health
objectives designed to improve health of students, staff, and faculty in their
campus communities. The ACHA document is named - ✔✔Health Campus
2020
A particular type of health difference closely linked with social, economic,
or environmental disadvantage is termed a health - ✔✔Disparity
The term used by the USDHHS to focus on the attainment of the highest
level of health for all people is health - ✔✔Equity
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