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Exam (elaborations)

ESS 207 FINAL EXAM QUESTIONS AND ANSWERS 2025 / 2026

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ESS 207 FINAL EXAM QUESTIONS AND ANSWERS 2025 / 2026

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PNR 207
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PNR 207










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PNR 207
Course
PNR 207

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Uploaded on
February 28, 2025
Number of pages
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Written in
2024/2025
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ESS 207 FINAL EXAM QUESTIONS AND
ANSWERS
closed skills (task: environment) - Answer-self-paced
environment is stable and predictable
-does not change during a movement
EX) putting in golf, high jump, serving in tennis, field events in track

skill proficiency perspective - Answer-as compared to an unskilled performer, a skilled
performer exhibits:
1. maximum certainty
-meets performance goals with certainty on demand (stable attractor state)

2. minimum energy expenditure
-education of unwanted or unnecessary energy

3. minimum movement time
-able to perform movement in shortest amount of time possible

why does skill classification matter - Answer-allows practitioner to identify relevant
performance demands
-open environment requires lots of decision-making
-closed environment performance is based mainly on quality of movement execution
use this info to design targeted training techniques

stages of learning and performance - Answer-fitts an posner's model
cognitive stage
associative stage
autonomous stage

cognitive stage - Answer-understanding of the nature and goal of the activity
initial attempts at the skill- gross errors

associative stage - Answer-practice on mastering the timing of the skill
fewer and more consistent errors

autonomous stage - Answer-well coordinated and appears effortless
few errors
"automatic" performance allows attention to be directed to other aspects of skill
performance (auto pilot)

information processing - Answer-often compared to a computer
we detect info from the environment and use it to guide our actions

,input -> stimulus identification (perception) -> response selection (decision) -> response
programming (action) -> output

input - Answer-information you receive and must process
some type of stimulus
-starter's gun, baseball, defenders

stimulus identification - Answer-perception
use our senses to determine what is happening
-is it moving? how fast? where's it going?
*2 substages:* stimulus detection and pattern recognition
*speed influenced by:* intensity and number

stimulus detection - Answer-recognize input as relevant
-official's whistle vs crowd heckling

pattern recognition - Answer-understand what is happening
-movement of defenders

speed and stimulus identification - Answer-*intensity:* RT is faster with more intense
stimuli
-starter's gun vs verbal command "go"
*number:* RT is faster with fewer stimuli
-fast break 1 on 1 vs 3 on 2

response selection - Answer-decision
what to do (if anything) in response to input
*speed influence by:* number of choices and probability that choice is correct

speed and response selection - Answer-*number of choices:* RT is slower with more
choices
=2 choices vs 4 choices
*probability that choice is correct:* RT is slower with unexpected choices (catches you
off guard)
-pitcher usually throws a fastball on first pitch, but instead throws a change up

response programming - Answer-action
organizes the motor system to produce the desired movement
-subconscious
-retrieve/organize plan of action
-brain and spinal cord prepare for movement
*speed influenced by:* complexity of movement

speed and response programming - Answer-*complexity of movement:* RT is slower for
more complex movements
-stopping a car that's automatic vs stopping a manual car

, output - Answer-actual physical movement/response
-foot on brake pedal, step over object

reaction time (RT) - Answer-amount of time that passes from"
presentation of stimulus
to
initiation of movement/response
the interval from presentation of an unanticipated stimulus until the beginning of the
response

simple reaction time - Answer-shortest reaction time
one stimuli and one response
-hear a tone, push a button

choice reaction time - Answer-time between the presentation of:
1 or more stimuli
AND
initiation of 1 or more responses
-receiving a tennis serve
must identify stimulus and determine appropriate response
increasing number of choices = slower RT

factors that influence RT - Answer-number of possible stimuli in choice reaction time
practice
response compatibility

practice and RT - Answer--greater practice time = faster RT
-practice keeps reaction time increasing, even when stimulus response alternatives
increase
-skills often become automatic
-if the same stimulus always leads to the same response, choice RT becomes quicker

response compatibility - Answer-high S-R (stimulus-response) compatibility = faster RT
-more "natural" the response to a stimulus, the faster the RT
EX) RIGHT hand stimulus light and RIGHT hand response vs RIGHT hand stimulus
light and LEFT hand response

anticipation - Answer-using cues to reduce response delays (speed up RT)
*2 types:* spatial (event) and temporal

spatial (event) anticipation - Answer-the ability to anticipate performance movement
-what will happen

temporal anticipation - Answer-the ability to predict the time course of an event
-when it will happen

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