CBT Final Exam 2024/2025 Exam
Questions with Detailed Verified
Answers (100% Correct Answers) |
Already Graded A+
goal setting - 🧠ANSWER ✔✔teach the patient the value of setting specific,
measurable targets for change so the process is more smooth and less
time consuming.
-should be reviewed and revised at regular intervals (every 4 sessions)
-directed at the entire course of therapy
- short term and long term
- client directed
(pages 64-66)
Psychoeducation - 🧠ANSWER ✔✔-CBT skills are learned
-success rests on how well one teaches these skills
-arms patients with knowledge that will help them reduce the risk of relapse
-help patients become their own therapists
COPYRIGHT©NINJANERD 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE. PRIVACY 1
STATEMENT. ALL RIGHTS RESERVED
,(pages 82-83)
Mini lessons - 🧠ANSWER ✔✔-short and sweet therapy lessons aimed at
equipping the client with knowledge
-don't lecture
-interactive, engaging learning experience
-draw the event>thought>emotion>behavior circle
(page 82)
psychoeducational methods - 🧠ANSWER ✔✔-provide mini lessons
-writing out an example exercise in session
-using therapy notebook
-recommend readings
-using computer assisted CBT
(pages 82-86)
therapy notebook - 🧠ANSWER ✔✔-record of all the sessions/tools
-used by clients when they are done with therapy for reference
-client can go back and remember therapy techniques
COPYRIGHT©NINJANERD 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE. PRIVACY 2
STATEMENT. ALL RIGHTS RESERVED
,-good for combining and tying together interventions in inpatient
-helpful for structuring outpatient sessions
(page 84)
tips for goal setting - 🧠ANSWER ✔✔-educate client on goal-setting
techniques
-avoid unreachable goals
-be specific
-address the most significant concern
-choose short term goals and long term
-use terms to make goals measurable
(page 67)
operationalizing goals - 🧠ANSWER ✔✔-must know how the problem
disrupts their life (work, relationships, health, sleeping, eating, exercise,
recreation, legal)
1. onset
2. frequency
3. duration
COPYRIGHT©NINJANERD 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE. PRIVACY 3
STATEMENT. ALL RIGHTS RESERVED
, -putting problem into measurable terms
(from Dr. V's notes)
list and prioritize problems - 🧠ANSWER ✔✔
automatic thoughts - 🧠ANSWER ✔✔cognitions that stream rapidly through
our minds
-judgements; left side of the brain
-in preconscious mind
-cue for underlying strong emotions
(Chapter 5; page 93)
identifying automatic thoughts - 🧠ANSWER ✔✔-recognize mood shifts
-psychoeducation
-guided discovery
-thought recording
-imagery exercise
-role play
-checklists
COPYRIGHT©NINJANERD 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE. PRIVACY 4
STATEMENT. ALL RIGHTS RESERVED
Questions with Detailed Verified
Answers (100% Correct Answers) |
Already Graded A+
goal setting - 🧠ANSWER ✔✔teach the patient the value of setting specific,
measurable targets for change so the process is more smooth and less
time consuming.
-should be reviewed and revised at regular intervals (every 4 sessions)
-directed at the entire course of therapy
- short term and long term
- client directed
(pages 64-66)
Psychoeducation - 🧠ANSWER ✔✔-CBT skills are learned
-success rests on how well one teaches these skills
-arms patients with knowledge that will help them reduce the risk of relapse
-help patients become their own therapists
COPYRIGHT©NINJANERD 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE. PRIVACY 1
STATEMENT. ALL RIGHTS RESERVED
,(pages 82-83)
Mini lessons - 🧠ANSWER ✔✔-short and sweet therapy lessons aimed at
equipping the client with knowledge
-don't lecture
-interactive, engaging learning experience
-draw the event>thought>emotion>behavior circle
(page 82)
psychoeducational methods - 🧠ANSWER ✔✔-provide mini lessons
-writing out an example exercise in session
-using therapy notebook
-recommend readings
-using computer assisted CBT
(pages 82-86)
therapy notebook - 🧠ANSWER ✔✔-record of all the sessions/tools
-used by clients when they are done with therapy for reference
-client can go back and remember therapy techniques
COPYRIGHT©NINJANERD 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE. PRIVACY 2
STATEMENT. ALL RIGHTS RESERVED
,-good for combining and tying together interventions in inpatient
-helpful for structuring outpatient sessions
(page 84)
tips for goal setting - 🧠ANSWER ✔✔-educate client on goal-setting
techniques
-avoid unreachable goals
-be specific
-address the most significant concern
-choose short term goals and long term
-use terms to make goals measurable
(page 67)
operationalizing goals - 🧠ANSWER ✔✔-must know how the problem
disrupts their life (work, relationships, health, sleeping, eating, exercise,
recreation, legal)
1. onset
2. frequency
3. duration
COPYRIGHT©NINJANERD 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE. PRIVACY 3
STATEMENT. ALL RIGHTS RESERVED
, -putting problem into measurable terms
(from Dr. V's notes)
list and prioritize problems - 🧠ANSWER ✔✔
automatic thoughts - 🧠ANSWER ✔✔cognitions that stream rapidly through
our minds
-judgements; left side of the brain
-in preconscious mind
-cue for underlying strong emotions
(Chapter 5; page 93)
identifying automatic thoughts - 🧠ANSWER ✔✔-recognize mood shifts
-psychoeducation
-guided discovery
-thought recording
-imagery exercise
-role play
-checklists
COPYRIGHT©NINJANERD 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE. PRIVACY 4
STATEMENT. ALL RIGHTS RESERVED
