ACTUAL Exam Questions and CORRECT
Answers
The core musculature of the spine, pelvis, and hip is known as _________. - CORRECT
ANSWER - Lumbopelvic hip complex
How many people will experience back issues in their lifetime? - CORRECT ANSWER -
80%
How many times per week should the glutes be trained? - CORRECT ANSWER -3
Movement away from the midline of the body is referred to as _________. - CORRECT
ANSWER - Abduction
Lying on the one's backside is referred to as being in which position? - CORRECT
ANSWER - Supine position
The term "anterior" refers to which of the following? - CORRECT ANSWER - Front of
the body relative to another reference point
Extension of the foot downward is referred to which of the following? - CORRECT
ANSWER - Plantar flexion
In 2018, how many cosmetic procedures were performed in the U.S. to build, reconstruct, or
reshape the buttocks? - CORRECT ANSWER - 24,000
Which glute shape is created by higher hip bones? - CORRECT ANSWER - Square shape
, Saddlebags are associated with which type of glute shape? - CORRECT ANSWER - Heart
shape
What percentage of Americans have sedentary jobs and are inactive to lightly inactive otherwise?
- CORRECT ANSWER - 45%
Which of the following muscles assists with plantar flexion of the foot? - CORRECT
ANSWER - Tibialis posterior
Which of the following muscles assists with leg adduction? - CORRECT ANSWER -
Pectineus
Which of the following muscles assists with leg abduction? - CORRECT ANSWER -
Piriformis
Which part of the spine is referred to as the low back? - CORRECT ANSWER - Lumbar
Spine
How many vertebrae are in the thoracic spine? - CORRECT ANSWER - 12
_____ is a sideways curvature of the spine. - CORRECT ANSWER - Scoliosis
Which of the following is a common dysfunction observed during a gait assessment
__________? - CORRECT ANSWER - Lordosis
How many reps should be performed during a squat assessment? - CORRECT ANSWER -
5-10
What should the load be during a squat assessment? - CORRECT ANSWER - unloaded