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Class notes Loss and Psychotrauma

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Lecture notes of 21 pages for the course Loss and Psychotrauma at UU (Notes)

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Loss and Psychotrauma

LECTURE 1

Loss: Separation from someone or something that you are attached to

Separation distress (grief): Pain, sadness; yearning for/preoccupation with what is lost;
difficulties accepting and believing the object of attachment is gone

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Definitions:

Bereavement = Situation of having lost a loved one/relative

Grief = The emotional/psychological responses to this loss

Mourning = Behavioural and social expressions of grief, which are shaped by the practices
of a given society or cultural group (e.g. mourning rituals).

Unhealthy, disordered, complicated grief = General terms for stagnated grief – possibly
developing into a full-blown grief disorder.

Persistent Complex Bereavement Disorder = Term for formal classification of grieving
disorder in DSM-5 (section 3)

Prolonged Grief Disorder = Term for formal classification of grieving disorder in
DSM-5-TR(section 2) and ICD-11

Adjusting to loss is all about TASKS not about STAGES/PHASES:
-​ Facing the reality of the loss
-​ Allowing the emotions aroused by the loss to be felt
-​ Continuing usual, valued activities

What is actually grief?
-​ Primarily (the persistence of) separation distress
-​ All automatic responses occurring after being separated from an attachment
figure
-​ Attachment figure = person providing a safe haven for you (parent, partner)
-​ Attachment figure = person you are responsible for as a caretaker
-​ Feelings = yearning, longing
-​ Behaviour = proximity seeking (searching)
-​ Thoughts = preoccupation with thoughts about the deceased
-​ Perceptions = sensation of seeing/hearing the person; feeling that separation is
‘unreal’

“Normal” grief: both loss-oriented and restoration oriented

,Disturbed, unhealthy grief (old definitions; 90’s)
-​ Too much grief > chronic grief
-​ Too little grief > suppressed grief, delayed grief
-​ Grief after disturbed relationships > ambivalent grief

Prolonged Grief Disorder (DSM-V)
The phenomenological distinction between healthy grief and PGD:
1.​ Degree of progress in the grieving process
○​ PGD? No progress, worsening of condition over time
2.​ Duration of grief reactions
○​ PGD? Grief reactions persist > 1 year post-loss
3.​ Degree of suffering
○​ PGD? Grief causes distress + impairs functioning

Diagnostic assessment:
1)​ Self-report questionnaire to get indication of disturbed grief (TGI-SR+)
2)​ Clinical interview to make formal diagnosis PGD

Traumatic Grief Inventory Self Report Plus (TGI-SR+)
• Allows to set diagnosis of probably PGD as defined in DSM-5-TR and ICD-11
• Total score of ≥71 indicates clinically relevant PGD

Risk factors:
-​ Gender (women experience more problems)
-​ Stigmatisation
-​ Anxious attachment
-​ Death of a child or a partner
-​ Unnatural violent death

Protective factors:
-​ Age (the younger, the better)
-​ High education
-​ Perceived support
-​ Secure attachment

A sudden lost can, next to PGD, increase chances of developing many other mental health
conditions (PTSD, depression, alcohol abuse)

, 4 core problematic psychological processes:
-​ Lack of integration of the loss with pre-existing knowledge
-​ Anxious avoidance of loss-oriented coping, driven by catastrophic misinterpretations
-​ Depressive avoidance of restoration-orientation, driven by negative predictions,
survivor guilt, and limited repertoire of activities
-​ Maladaptive appraisals and associated emotions

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Psychotrauma: Experiencing or witnessing an event that is threatening to safety, control,
integrity, health of self or others

Traumatic distress: Reexperiencing, anxiety, hypervigilance; sense of current threat
(difficulties accepting and believing threat is in the past)

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Potentially traumatic events;
1.​ The event is discrepant with pre-existing mental representations:
-​ Violent assault, sexual assault > representation of the world as a safe
predictable place
2.​ The event is extremely meaningful (has use implications) and causes strong
emotions
-​ Violent assault, sexual assault > “there is danger everywhere, I dont have
control, others cannot be trusted, i am not a worthy person” > fear, depression
3.​ Via classical conditioning + generalisation, responses are automatically elicited by
many different cues
4.​ Internal and external cues associated with event are avoided (maintained by operant
conditioning principles)

All reactions to all aversive life events can be conceptualised in these 4 principles:
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