NSC 101 Exam 1 2025 With Correct Answers

NSC 101 Exam 1 2025 With Correct
Answers




Which of these is a modifiable risk factor?
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A. Family History
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B. Dietary Choices
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C. Age
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D. Environmental conditions - correct answersB. Dietary Choices
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What are life-sustaining chemicals in food that are necessary for proper body functioning?
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A. Nutrients
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B. Diet
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C. Nutrition
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D. Lifestyle - correct answersA. Nutrients
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Where does food energy come from?
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A. Plants
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B. Animals
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, C. The Sun
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D. The Moon - correct answersC. The Sun
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Which of these is NOT part of metabolism?
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A. Energy generation
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B. Protein production
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C. Waste elimination
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D. Cell division - correct answersD. Cell division
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What are the four organic nutrients?
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A. Carbohydrates, Fats, Proteins, Vitamins
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B. Minerals, Water, Proteins, Vitamins
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C. Carbohydrates, Fats, Proteins, Water
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D. Carbohydrates, Fats, Minerals, Vitamins - correct answersA. Carbohydrates, Fats, Proteins, Vitamins
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Which of these is NOT a macronutrient?
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A. Carbohydrate
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B. Fat
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C. Alcohol
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D. Protein - correct answersC. Alcohol
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Which essential, non-energy yielding nutrient is needed in the largest quantity?
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A. Vitamins
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B. Minerals
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C. Water - correct answersC. Water
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Which is NOT a characteristic of a nutritious diet?
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A. Variety
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B. Calorie Control
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