EXSC Final Exam with verified solutions

what is the importance of physical activity and exercise? - correct answer
/ / / / / / / / / / /



✔physical activity, exercise, sport, and athletic performance are INTEGRAL in
/ / / / / / / / / /


many societies and cultures around the world
/ / / / / / /




Sport and athletic competition - correct answer ✔movement in structured and
/ / / / / / / / / /


organized activities that involve a competitive aspect
/ / / / / / /




organs in systems - correct answer ✔skin
/ / / / / /




kidney
brain
muscle /




lungs
diaphragm /




stomach & intestines / /




heart


distinct types of muscle tissues - correct answer ✔skeletal
/ / / / / / / /




cardiac
smooth


gastric emptying - correct answer ✔the movement of food from the stomach to
/ / / / / / / / / / / /


the small intestine, and finally into the colon
/ / / / / / / /

, physical activity and exercise definition - correct answer ✔physical activity:
/ / / / / / / / /


activyof daily living including all movement that humans perform
/ / / / / / / / / /




exercise: structured movement process for the purpose of improving fitness and
/ / / / / / / / / /


performance
/




sports science - correct answer ✔study of the human body during exercise,
/ / / / / / / / / / /


sports, and physiology activities
/ / / /




ACSM and their role - correct answer ✔American college of sports medicine
/ / / / / / / / / / / /




developed as a unique blend between physical education, medicine, and
/ / / / / / / / /


physiology
/




kraus-webber physical fitness tests - correct answer ✔poor performance of US
/ / / / / / / / / /


vs. European children = increased interest in fitness assessment and promotion
/ / / / / / / / / / /




body systems: functions and importance to exercise - correct answer ✔nervous
/ / / / / / / / / /


system:
/




skeletal system: / /




framework of the body that allows for movement
/ / / / / / / /




muscular system: /