tion program goal strength, power, endurance, flexibility, and confidence
as quickly and safely as possible.
2. Rehab program fo- Injured body part
cuses on...
3. What happens when Could become re-injured.
and if an athlete
returns to activity
without undergoing
physical rehabilita-
tion?
4. Aggressive rehab Particular exercise program by athlete at a level slightly
program will re- lower than what causes pain,
quire...
5. 5 phases of physical -post surgical/ acute injury
rehabilitation that -early exercise
need to be ad- -intermediate exercise
dressed- -advanced exercise
-initial sports re-entry
6. Along with exercise, -decreasing pain
AT must also deal
with ....
9. When determining purpose of an exer-
7. Returning an athlete
to a pain-free active
range of motion will
increase...
8. 4 basic components
of any physical re-
hab program are...
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, - effusion
-inflammatory response
to trauma
- muscular strength,
power, and endurance to
anatom- ical structure
-therapeutic exercise
-therapeutic modalities
-athletic education
-goal setting
joint range of motion,
muscle strength, power,
endurance, balance,
proprio-
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