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Exam (elaborations)

ISSA QUIZ 10 QUESTIONS AND ANSWERS 100% VERIFIED SOLUTION

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ISSA QUIZ 10 QUESTIONS AND ANSWERS 100% VERIFIED SOLUTION Which of the following is a known benefit of cardiorespiratory training? - ANS-Improves sleep Which acute training variables are included in the FITT Principle as it relates to cardiorespiratory training? - ANS-Frequency, Intensity, Time, Type What is metabolic equivalent (MET) - ANS-The measure of the ratio of a person's energy expenditure to their mass during physical activity. According to the modified Rate of Perceived Exertion (RPE) chart, what intensity equates to maximum exertion during cardiorespiratory exercise? - ANS-RPE 10 During cardiorespiratory training, how can speed be modified to increase training intensity? - ANS-I

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ISSA QUIZ 10 QUESTIONS AND ANSWERS 100% VERIFIED SOLUTION
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EXERCISE THERAPY PTR253, ISSA PTR253 EXERCISE THERAPY QUESTIONS & ANSWERS 2025, ISSA - BASIC ANATOMY AND PHYSIOLOGY QUIZ 2025, ISSA - QUIZ 3, SUPPORTING SYSTEMS EXAM REVIEW 2025-26, ISSA - SUPPORTING SYSTEMS EXAM REVIEW QUESTIONS & ANSWERS 2025
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