Complementary
therapies
Investigate the potential benefit
complementary therapies in main
g health and well- being
Sharni le
, P1: Explain th
For this assignment I will be discussing different types of benefits of tw
complementary therapies and how they will benefit different complementa
individuals. My two complementary therapies are acupuncture and s for servic
yoga which both help with reducing stress and may help calm with differe
emotions and anxiety. It is believed that complementary therapies
overall improve individuals' health and wellbeing.
Types of complementary therapies:
- Mind – body techniques: meditation, yoga
- Body – based therapies: massage, reflexology
- Energy – based therapies: acupuncture, reiki
- Herbal medicine: nutritional supplements, remedies
Holistic care is the approach used by
complementary therapies. This indicates th
physical, emotional, and spiritual needs ar
and that you are supported as a full person.
to bring balance back and enables self-hea
the body.
therapies
Investigate the potential benefit
complementary therapies in main
g health and well- being
Sharni le
, P1: Explain th
For this assignment I will be discussing different types of benefits of tw
complementary therapies and how they will benefit different complementa
individuals. My two complementary therapies are acupuncture and s for servic
yoga which both help with reducing stress and may help calm with differe
emotions and anxiety. It is believed that complementary therapies
overall improve individuals' health and wellbeing.
Types of complementary therapies:
- Mind – body techniques: meditation, yoga
- Body – based therapies: massage, reflexology
- Energy – based therapies: acupuncture, reiki
- Herbal medicine: nutritional supplements, remedies
Holistic care is the approach used by
complementary therapies. This indicates th
physical, emotional, and spiritual needs ar
and that you are supported as a full person.
to bring balance back and enables self-hea
the body.
