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NUTR 100 FINAL EXAM LATEST EXAM QUESTIONS AND CORRECT VERIFIED ANSWERS

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Q: vitamins Ans: essential nutrients the body needs in small amounts to grow, reproduce, and maintain good health Q: minerals Ans: inorganic elements needed in small amounts that fluid regulation, helps muscle and nerve function, structure of bones and teeth, enzyme structure and function Q: daily sodium consumption Ans: less than 2300 milligrams per day Q: relationship between sodium and blood pressure Ans: as sodium intake increases so does blood pressure Q: blood pressure Ans: measure of the force your blood exerts against the walls of your arteries Q: hypertension Ans: high blood pressure Q: hypertension blood pressure Ans: 130/80 or highe

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Institution
NUTR 100
Course
NUTR 100

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Uploaded on
January 14, 2025
Number of pages
12
Written in
2024/2025
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NUTR 100 FINAL EXAM LATEST EXAM
2025-2026 QUESTIONS AND CORRECT
VERIFIED ANSWERS
Q: vitamins

Ans: essential nutrients the body needs in small amounts to grow, reproduce, and
maintain good health




Q: minerals

Ans: inorganic elements needed in small amounts that fluid regulation, helps muscle
and nerve function, structure of bones and teeth, enzyme structure and function




Q: daily sodium consumption

Ans: less than 2300 milligrams per day




Q: relationship between sodium and blood pressure

Ans: as sodium intake increases so does blood pressure




Q: blood pressure

, Ans: measure of the force your blood exerts against the walls of your arteries




Q: hypertension

Ans: high blood pressure




Q: hypertension blood pressure

Ans: 130/80 or higher




Q: where does most of sodium consumption come from

Ans: processed foods




Q: potassium daily level

Ans: 4700 miligrams




Q: foods rich in potassium

Ans: bananas, spinach, avocado, fruits, veggies




Q: high potassium diet

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