Life Orie
Grade 10
Year B un dl e
m e gan.co.z a
m at h w ith
, Life
Orientation
Gr.10
CHAPTER 1
Development of the Self in Society
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Life Orientation - Grade 10
, Preface
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, 01
Strategies to develop
self-awarness, self-
esteem and self-
development
,Strategies to develop self-awarness, self-
esteem and self-development
self-awerness: To know yourself eg: your…
Skills Goals Values
Likes/
Strengths Interests
dislikes
,Strategies to develop self-awarness, self-
esteem and self-development
self-esteem: to value yourself eg, your…
Confidence
Self value
How much you love yourself
,Strategies to develop self-awarness, self-
esteem and self-development
self-development: to improve yourself eg,
Keeping a diary
Being productive
Becoming the best verion of yourself
Develop lifeskills
Improve weaknesses
,Factors that influence self-esteem
1. How you are treated by others
2. Life events
3. Your ability to cope and react to tough situations
4. The media
REMEMBER!!!
A lot of what we see online can be edited, false or
perfectionated. Comparing yourself to these ideals can
negatively impact your self-esteem!
, How to build Confidence!
.
Speak in public! Make good decisions
and take
responsibility!
Complete tasks
successfully! Be assertive and
know what you want!
Make an action plan to
build self-esteem! Be kind to others and
affirm them!
, Acknowledging and respecting differences
Everyone is UNIQUE! It means that we all look different and have different
personalities. Differences examples include race, religion, values, cultures and
looks.
It is important to respect these differences and not discriminate!
Everyone deserves respect!