Unit 4 Nutrition and Physical
Activity Exam Questions and
Answers 100% Pass
nutrition - ✔✔the process by which your body takes in and uses food
nutrients - ✔✔substances in food that your body needs to grow, to repair itself, and to
supply you with energy
calorie - ✔✔a unit of heat used to measure the energy your body uses and the energy it
receives from food
hunger - ✔✔the natural physical drive to eat, prompted by the body's need for food
appetite - ✔✔the psychological desire for food. You smell fresh baked cookies you want
one
carbohydrates - ✔✔starches and sugars found in foods
fiber - ✔✔tough complex carbohydrates that the body cannot digest (can be found in
fruits and vegetables)
proteins - ✔✔nutrients the body uses to build and maintain its cells and tissues
Emily Charlene © All Rights Reserved 2025. 1
Activity Exam Questions and
Answers 100% Pass
nutrition - ✔✔the process by which your body takes in and uses food
nutrients - ✔✔substances in food that your body needs to grow, to repair itself, and to
supply you with energy
calorie - ✔✔a unit of heat used to measure the energy your body uses and the energy it
receives from food
hunger - ✔✔the natural physical drive to eat, prompted by the body's need for food
appetite - ✔✔the psychological desire for food. You smell fresh baked cookies you want
one
carbohydrates - ✔✔starches and sugars found in foods
fiber - ✔✔tough complex carbohydrates that the body cannot digest (can be found in
fruits and vegetables)
proteins - ✔✔nutrients the body uses to build and maintain its cells and tissues
Emily Charlene © All Rights Reserved 2025. 1
