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200 Exercise Physiology Exam Revision Questions

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Answering questions is one of the best ways to learn! This document has over 200 questions which I wrote from my own notes or found in the text book or lecture objectives. This will cover topics such as anaerobic energy provision, principles of exercise training, exercise in the hot, cold and at altitude, peripheral and central fatigue and subjective responses to exercise.

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April 27, 2020
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2019/2020
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Lecture 2

 Describe the structure of ATP and the reactions that release energy
 Where does the breakdown of ATP happen for muscular contractions and how long would it last?
 What is meant by inorganic
 1 mol of ATP will produce …
 What is power in relation to ATP
 Explain rigor mortis
 Describe the PCr system (Inc. enzyme) and why PCr cannot be used for cellular work
 1 mol PCr yields … and will provide energy for how long?
 Describe the benefit of creatine supplementation and its osmotic effect
 Explain the Myokinase reaction
 For anaerobic glycolysis 1 mol of substrate yields … of ATP and provides energy for how long?
 What are the key enzymes in glycolysis and the Krebs cycle
 Describe how enzymes of the PCr System and Glycolytic system are regulated.
 What is the relationship between enzymes and training status
 About what load (%body mass) should be applied in the Wingate cycle test
 Explain the results of a Wingate test (Inc. metabolic inertia)
 What is the fatigue index?
 Explain how you would work out anaerobic contribution

Lecture Objectives

1. Explain the pathways through which ATP can be generated under anaerobic conditions
2. Name key anaerobic enzymes and explain their regulation by products of energy metabolism
3. Outline the Wingate testing procedure and some key parameters that can be measured with it

Text Book Study Questions

 How is ATP of importance in Metabolism
 What is the role of PCr in energy production? Describe the relationship between muscle ATP and PCr during sprint exercise
 Describe the by-products of energy production from the PCr and glycolytic system
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