Ncsf CPT Exam Questions and Answers 100% Pass

Ncsf CPT Exam Questions and Answers 100% Pass The ability of vessels to expand and contract to accommodate blood pressure fluctuations is known as ______________. - Vascular compliance is defined as the ability of the arteries to expand and contract to accommodate changes in blood pressure. Blood pressure is the product of cardiac output and peripheral resistance, and therefore rises in response to exercise. Among healthy individuals increasing blood pressure during exercise is attenuated by dilating blood vessels. Aerobic training can promote long-term improvements in the vascular system. Which of the following actions would have the greatest positive impact on your client's health and well-being? - Quitting smoking would have the greatest impact on health since smokers have about a 70% greater level of risk for cardiovascular disease. Research has shown that following 15 years of quitting smoking, the risk of developing cardiovascular disease can approach that of a non-smoker. Improving quality of life by promoting healthy lifestyle habits will have a greater impact on overall health and well- being than any specific action such as losing five pounds. Older clients are more likely to demonstrate which movement limitation when compared to younger clients? - spinal extension Increasing age is associated with 2 | P a g e Katelyn Whitman© 2025, All Rights Reserved. decreasing capabilities for spinal extension due to the progressive onset of kyphosis, and is commonly associated with osteoporosis. Commonly the body begins a forward migration as the shoulders round and the spine bends to advanced kyphotic positions. Tight hip flexors are common among all adults with the amount and type of physical activity often predicting range of motion capabilities. What energy-yielding nutrient is most important for supporting all types of physical activity? - Carbohydrates are the most important energy-yielding nutrient to consume in support of physical activity. At rest the body uses lipids as a primary fuel, while proteins are used for recovery and serve as a structural component for many bodily constituents. A common error is consuming protein to support physical work instead of carbohydrates. Carbohydrate consumption is determined by how physically active a person is each day, so athletes have much higher requirements compared to sedentary individuals. Hypertension causes a cascade of events that lead to the blockage of arteries from plaque termed ________. - Atherosclerosis is characterized by thickening of arteries as a result of plaque build-up in the vessel walls. Atherosclerosis begins when the arterial walls are injured from turbulent blood flow and high vascular pressure. Lesions, or disruptions, to the vessel wall cause circulating lipids to accumulate in the damaged area; ultimately resulting in the build-up of plaque. Exercise has been shown to reduce the risk of atherosclerosis by lowering blood pressure and circulating LDL cholesterol. 3 | P a g e Katelyn Whitman© 2025, All Rights Reserved. After completing a 6-week program using resistance circuits and aerobic interval training, your client's resting heart rate decreased by eight (8) beats. What has most likely caused this reduction? - Increased stroke volume is an adaptation of the heart associated with appropriately-prescribed aerobic training. Aerobic training is known to increase the left ventricle's contraction strength and blood volume per contraction; the two components of stroke volume. As stroke volume goes up heart rate goes down proportionately; at both rest and during sub-maximal training. Your client was advised by her physician to begin an exercise program to reduce her high blood pressure. During her last evaluation it was measured at 141/92 mmHg. After 3 months of regular aerobic activity, what is a realist