Study online at https://quizlet.com/_4sljb6
1. Definition of Recovery Recovery is remembering who you
are and to become all that you are
meant to be.
2. What are the Recovery Pathways? Spirituality, Hope, Recovery environ-
(Hint S.H.R.E.C) ment, Empowerment, and Choice.
3. What are some empowering actions Listen -> Reflect, Relate with Em-
from the Peer Support Approach? pathy, Validate, Ask Permission, Ask
Open Ended Questions, Partner
Plan.
4. Peer Support is about: being an expert at not being an ex-
pert.
5. Understand that a great way to invite validate them.
strengths foward in someone is to
_________.
6. Name some ways to blow off steam. Walking, journaling, listening to mu-
sic.
7. Examples of "Person-first" lan- Example: Person with diabetes as
guage and languages that label/cat- opposed to a diabetic; Person with
egorize. schizophrenia as opposed to a schiz-
ophrenic.
8. Given some scenarios, identify Physical, Sexual, Spiritual, Financial,
forms of abuse. and Emotional/Psychological.
9. Name some ways people can over- Talk about it, stop self blaming, think
come trauma. about difference between "coping"
and "being symptomatic, join a recov-
ery group, individually we are the only
ones who can begin our recovery.
10. What is one of the Five Fear Truths? "The only way to feel better about my-
self is to go out and do it."
11. 12 step and SMART
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