ISSA FINAL EXAM WITH 100% CORRECT
ANSWERS 2025
ForAaAskinfoldAbodyAcompositionAassessment,AwhatAsitesAareAusedAforAtheAthree-
siteAbodyAdensityAmethodAforAfemales?A-AcorrectAanswer-Triceps,Asuprailiac,Athigh
TheAPACERAtestAisAaAfitnessAassessmentAusedAforAwhatAspecialApopulation?A-AcorrectAanswer-Youth
WhatAisAtheAtermAforAbloodAcirculationAwithinAtheAheartAandAlungs?A-AcorrectAanswer-
PulmonaryAcirculation
WhatAdoesAtheASAinASMARTAgoalsAstandAfor?A-AcorrectAanswer-specific
WhichAtermAdescribesAmovementAtowardAtheAmidlineAofAtheAbody?A-AcorrectAanswer-Adduction
AccordingAtoAtheACDC,AwhatAisAtheAdefinitionAofAsanitizing?A-AcorrectAanswer-
CleaningAandAkillingAgermsAonAsurfacesAtoAbringAtheAmicrobeAlevelAtoAanAacceptableArange
AccordingAtoAtheAAmericanAHeartAAssociation,AwhatAisAconsideredAaA'normal'AbloodApressure?A-
AcorrectAanswer-110/80AmmAHg
WhatAisAtheAdefinitionAofAquicknessAasAitArelatesAtoAtheAelementAofAreactiveAtraining?A-AcorrectAanswer-
TheAabilityAtoAreactAandAchangeAbodyApositionAwithAmaximumArateAofAforceAproduction
WhatAisAtheAconditionAofAlowAbloodApressureAmeasuringA90/60AmmAHgAorAless?A-AcorrectAanswer-
Hypotension
WhichAprincipleAofAfitnessAstatesAthatAaAtrainingAprogramAmustAbeAspecificAforAanAindividual'sAgoalsAandAd
esiredAadaptations?A-AcorrectAanswer-PrincipleAofAspecificity
,InAtheAOARSAmodelAforAbehaviorAchange,ArecappingAtheAplanAofAactionAisApartAofAwhichAtechnique?A-
AcorrectAanswer-Summarizing
AccordingAtoAtheACDC,AwhatAisAtheAdefinitionAofAcleaning?A-AcorrectAanswer-
RemovingAdirtAandAimpuritiesAfromAaAsurfaceAwithAaAdetergentAandAwater
WhichAbodyAcompositionAmeasurementAutilizesAcalipers?A-AcorrectAanswer-SkinfoldAmeasurements
WhichAclientAformAallowsAclientsAtoAunderstandAandAacceptAanyAandAallArisksAassociatedAwithAbeginningAa
nAexerciseAprogram?A-AcorrectAanswer-LiabilityAwaiver
WhenAattractingAnewAclients,AwhichAofAtheAfollowingAisAtheAmostAeffectiveAwayAforAaAtrainerAtoAfindAnewAp
rospects?A-AcorrectAanswer-HireAanAadvertisingAfirm
WhichAofAtheAfollowingAisAaAcommonAsiteAtoAmeasureAtheApulseAinAhumans?A-AcorrectAanswer-
RadialAartery
WhichAadvancedAtrainingAtechniqueAisAdescribedAasAcompletingAoneAsetAofAanAexerciseAuntilAfailureAbefor
eAimmediatelyAloweringAtheAweightAandAcontinuingAtheAsetAuntilAfailureAagain?A-AcorrectAanswer-
DropAsets
WhichAestimatedAmaximumAheartArateAformulaAisAusedAforAclientsAwithAhighAbloodApressure?A-
AcorrectAanswer-162A-A(0.7AxAage)
WhichArelativelyAcommonAchronicAhealthAconditionAisAcharacterizedAbyAbronchialAspasmsAthatAmakeAitAdif
ficultAtoAbreatheAeffectively?A-AcorrectAanswer-Asthma
MicrotearingAthatAoccursAduringAwhichAmuscleAactionAisAresponsibleAforAdelayedAonsetAmuscleAsorenessA(
DOMS)?A-AcorrectAanswer-Eccentric
WhichAtypeAofAneuronAsendsAinformationAfromAtheAcentralAnervousAsystemAtoAtheAmusclesAtoAgenerateAm
ovement?A-AcorrectAanswer-EfferentAneuron
, WhatAisAtheAaverageAbodyfatApercentageAforAfemales?A-AcorrectAanswer-25AtoA31Apercent
WhichAheartArateAzonesAareAgenerallyAanaerobicAinAnature?A-AcorrectAanswer-ZonesA4AandA5
WhatAisAtheApurposeAofAaAbusinessAplan?A-AcorrectAanswer-ToAoutlineAhowAaAbusinessAwillAbeAoperated
WhatAtermArepresentsAtheAsixAanatomicalAlocationsAofApredictableAmovementApatternsAwhereAmovement
AdysfunctionsAcanAbeAdetected?A-AcorrectAanswer-KineticAchainAcheckpoints
InAmarketing,AwhatAisAtheAdefinitionAofAaA"targetAmarket?"A-AcorrectAanswer-
TheAparticularAgroup(s)AofAconsumersAthatAaAproductAorAserviceAtargets
DuringAtheAoverheadAsquatAassessment,AwhichAofAtheAfollowingAmusclesAmayAlikelyAbeAoveractiveA(tight)Ai
fAtheAarmsAfallAforward?A-AcorrectAanswer-LatissimusAdorsi
WhichAofAtheAfollowingAisAaAstatementAfromAtheAISSAACodeAofAEthicsAforAaAfitnessAprofessional?A-
AcorrectAanswer-UseAtheirAbestAjudgmentAwhenAselectingAandAprogressingAexercisesAforAeachAclient.
InAtheAATP/CPAenergyApathway,AwhatAmoleculeAlendsAaAphosphateAgroupAtoAADPAtoAregenerateAATPAforAfu
tureAenergyAneeds?A-AcorrectAanswer-CreatineAphosphateA(CP)
WhatAtypeAofAfitnessAtrainingAcanAaffectAtheAhormoneAerythropoietinA(EPO)?A-AcorrectAanswer-
AltitudeAtraining
WhatAisAdefinedAasAtheAamountAofAforceAthatAcanAbeAcreatedAbyAaAmuscleAorAgroupAofAmuscles?A-
AcorrectAanswer-Strength
WhatAposturalAandAmovementAdeviationAoccursAwhenAtheAkneesAexcessivelyAbowAinwardAtowardAtheAmid
line?A-AcorrectAanswer-KneeAvalgus
ANSWERS 2025
ForAaAskinfoldAbodyAcompositionAassessment,AwhatAsitesAareAusedAforAtheAthree-
siteAbodyAdensityAmethodAforAfemales?A-AcorrectAanswer-Triceps,Asuprailiac,Athigh
TheAPACERAtestAisAaAfitnessAassessmentAusedAforAwhatAspecialApopulation?A-AcorrectAanswer-Youth
WhatAisAtheAtermAforAbloodAcirculationAwithinAtheAheartAandAlungs?A-AcorrectAanswer-
PulmonaryAcirculation
WhatAdoesAtheASAinASMARTAgoalsAstandAfor?A-AcorrectAanswer-specific
WhichAtermAdescribesAmovementAtowardAtheAmidlineAofAtheAbody?A-AcorrectAanswer-Adduction
AccordingAtoAtheACDC,AwhatAisAtheAdefinitionAofAsanitizing?A-AcorrectAanswer-
CleaningAandAkillingAgermsAonAsurfacesAtoAbringAtheAmicrobeAlevelAtoAanAacceptableArange
AccordingAtoAtheAAmericanAHeartAAssociation,AwhatAisAconsideredAaA'normal'AbloodApressure?A-
AcorrectAanswer-110/80AmmAHg
WhatAisAtheAdefinitionAofAquicknessAasAitArelatesAtoAtheAelementAofAreactiveAtraining?A-AcorrectAanswer-
TheAabilityAtoAreactAandAchangeAbodyApositionAwithAmaximumArateAofAforceAproduction
WhatAisAtheAconditionAofAlowAbloodApressureAmeasuringA90/60AmmAHgAorAless?A-AcorrectAanswer-
Hypotension
WhichAprincipleAofAfitnessAstatesAthatAaAtrainingAprogramAmustAbeAspecificAforAanAindividual'sAgoalsAandAd
esiredAadaptations?A-AcorrectAanswer-PrincipleAofAspecificity
,InAtheAOARSAmodelAforAbehaviorAchange,ArecappingAtheAplanAofAactionAisApartAofAwhichAtechnique?A-
AcorrectAanswer-Summarizing
AccordingAtoAtheACDC,AwhatAisAtheAdefinitionAofAcleaning?A-AcorrectAanswer-
RemovingAdirtAandAimpuritiesAfromAaAsurfaceAwithAaAdetergentAandAwater
WhichAbodyAcompositionAmeasurementAutilizesAcalipers?A-AcorrectAanswer-SkinfoldAmeasurements
WhichAclientAformAallowsAclientsAtoAunderstandAandAacceptAanyAandAallArisksAassociatedAwithAbeginningAa
nAexerciseAprogram?A-AcorrectAanswer-LiabilityAwaiver
WhenAattractingAnewAclients,AwhichAofAtheAfollowingAisAtheAmostAeffectiveAwayAforAaAtrainerAtoAfindAnewAp
rospects?A-AcorrectAanswer-HireAanAadvertisingAfirm
WhichAofAtheAfollowingAisAaAcommonAsiteAtoAmeasureAtheApulseAinAhumans?A-AcorrectAanswer-
RadialAartery
WhichAadvancedAtrainingAtechniqueAisAdescribedAasAcompletingAoneAsetAofAanAexerciseAuntilAfailureAbefor
eAimmediatelyAloweringAtheAweightAandAcontinuingAtheAsetAuntilAfailureAagain?A-AcorrectAanswer-
DropAsets
WhichAestimatedAmaximumAheartArateAformulaAisAusedAforAclientsAwithAhighAbloodApressure?A-
AcorrectAanswer-162A-A(0.7AxAage)
WhichArelativelyAcommonAchronicAhealthAconditionAisAcharacterizedAbyAbronchialAspasmsAthatAmakeAitAdif
ficultAtoAbreatheAeffectively?A-AcorrectAanswer-Asthma
MicrotearingAthatAoccursAduringAwhichAmuscleAactionAisAresponsibleAforAdelayedAonsetAmuscleAsorenessA(
DOMS)?A-AcorrectAanswer-Eccentric
WhichAtypeAofAneuronAsendsAinformationAfromAtheAcentralAnervousAsystemAtoAtheAmusclesAtoAgenerateAm
ovement?A-AcorrectAanswer-EfferentAneuron
, WhatAisAtheAaverageAbodyfatApercentageAforAfemales?A-AcorrectAanswer-25AtoA31Apercent
WhichAheartArateAzonesAareAgenerallyAanaerobicAinAnature?A-AcorrectAanswer-ZonesA4AandA5
WhatAisAtheApurposeAofAaAbusinessAplan?A-AcorrectAanswer-ToAoutlineAhowAaAbusinessAwillAbeAoperated
WhatAtermArepresentsAtheAsixAanatomicalAlocationsAofApredictableAmovementApatternsAwhereAmovement
AdysfunctionsAcanAbeAdetected?A-AcorrectAanswer-KineticAchainAcheckpoints
InAmarketing,AwhatAisAtheAdefinitionAofAaA"targetAmarket?"A-AcorrectAanswer-
TheAparticularAgroup(s)AofAconsumersAthatAaAproductAorAserviceAtargets
DuringAtheAoverheadAsquatAassessment,AwhichAofAtheAfollowingAmusclesAmayAlikelyAbeAoveractiveA(tight)Ai
fAtheAarmsAfallAforward?A-AcorrectAanswer-LatissimusAdorsi
WhichAofAtheAfollowingAisAaAstatementAfromAtheAISSAACodeAofAEthicsAforAaAfitnessAprofessional?A-
AcorrectAanswer-UseAtheirAbestAjudgmentAwhenAselectingAandAprogressingAexercisesAforAeachAclient.
InAtheAATP/CPAenergyApathway,AwhatAmoleculeAlendsAaAphosphateAgroupAtoAADPAtoAregenerateAATPAforAfu
tureAenergyAneeds?A-AcorrectAanswer-CreatineAphosphateA(CP)
WhatAtypeAofAfitnessAtrainingAcanAaffectAtheAhormoneAerythropoietinA(EPO)?A-AcorrectAanswer-
AltitudeAtraining
WhatAisAdefinedAasAtheAamountAofAforceAthatAcanAbeAcreatedAbyAaAmuscleAorAgroupAofAmuscles?A-
AcorrectAanswer-Strength
WhatAposturalAandAmovementAdeviationAoccursAwhenAtheAkneesAexcessivelyAbowAinwardAtowardAtheAmid
line?A-AcorrectAanswer-KneeAvalgus