ISSA FINAL EXAM WITH 100% CORRECT ANSWERS LATEST UPDATE 2025

ISSA FINAL EXAM WITH 100% CORRECT
ANSWERS LATEST UPDATE 2025

WhichGclientGformGallowsGclientsGtoGunderstandGandGacceptGanyGandGallGrisksGassociatedGwithGbeginningGa
nGexerciseGprogram?G-GcorrectGanswer-liabilityGwaiver



AGmovementGthatGkeepsGtheGdistalGendGofGtheGbodyGsegmentGfixedGinGoneGlocationGdescribesGwhatGtypeG
ofGkineticGchainGmovement?G-GcorrectGanswer-ClosedGkineticGchainGmovement



WhichGofGtheGfollowingGisGconsideredGanGincompleteGprotein?G-GcorrectGanswer-peas



ForGtheGaverageGadultGwhatGpercentageGofGtheGdietGshouldGbeGcarbohydrates?G-GcorrectGanswer-
45GtoG65GpercentGofGdailyGcalories



InGwhichGanatomicalGplaneGdoesGtheGinternalGandGexternalGrotationGofGtheGshoulderGoccur?G-
GcorrectGanswer-transverseGplane




Type,Gfrequency,Gtime,GandGrestGareGexamplesGofGwhatGaspectGofGfitness?G-GcorrectGanswer-
AcuteGtrainingGvariables



AtGwhatGaverageGageGdoesGflexibilityGstartGtoGdiminishGforGmostGpeople?G-GcorrectGanswer-45GyearsGofGage



InGmarketing,GwhatGisGtheGdefinitionGofGaG"targetGmarket?"G-GcorrectGanswer-
TheGparticularGgroupGofGconsumersGthatGaGproductGorGserviceGtargets



WhatGtermGisGdescribedGasGtheGvolumeGofGbloodGtheGleftGventricleGpushesGoutGinGaGsingleGheartbeat?G-
GcorrectGanswer-strokeGvolume




WhichGofGtheGfollowingGisGaGsymptomGofGaGheartGattack?G-GcorrectGanswer-shortnessGofGbreath

,WhichGflexibilityGtechniqueGmayGbeGassistedGbyGorGutilizesGAGstretchingGtoolGlikeGaGtowelGorGstretchingGstr
ap?G-GcorrectGanswer-Pre-contractionGstretching



WhatGisGtheGprocessGofGbreakingGtriglyceridesGdownGintoGfattyGacidsGtoGbeGconvertedGtoGacetylG-
GCoAGduringGaerobicGmetabolismGcalled?G-GcorrectGanswer-BetaGoxidation




betaGoxidationG-GcorrectGanswer-reactionGthatGconvertsGfattyGacidsGtoGacetylGCoAGtoGenterGtheGKrebsGcycle



WhatGinformationGdoesGtheGclientGintakeGformGgather?G-GcorrectGanswer-
PreviousGexerciseGexperience,Gnutrition,GandGhealthGconditions



AccordingGtoGtheGCDC,GwhatGisGtheGdefinitionGofGsanitizing?G-GcorrectGanswer-
CleaningGandGkillingGgermsGonGsurfacesGtoGbringGtheGmicrobeGlevelGtoGanGacceptableGrange



hypotensionG-GcorrectGanswer-lowGbloodGpressure



mitralGvalveG-GcorrectGanswer-valveGbetweenGtheGleftGatriumGandGtheGleftGventricle;GbicuspidGvalve



aorticGvalveG-GcorrectGanswer-
TheGsemilunarGvalveGseparatingGtheGaortaGfromGtheGleftGventricleGthatGpreventsGbloodGfromGflowingGbackG
intoGtheGleftGventricle.



atrioventricularGvalvesG-GcorrectGanswer-
ValvesGlocatedGbetweenGtheGatrialGandGventricularGchambersGonGeachGsideGofGtheGheart,GpreventGbackflo
wGintoGtheGatriaGwhenGtheGventriclesGareGcontracting.



WhichGofGtheGfollowingGisGaGstatementGfromGtheGISSAGcodeGofGethicsGforGaGfitnessGprofessional?G-
GcorrectGanswer-

AccuratelyGrepresentGtheirGservicesGandGwhatGisGreasonablyGexpectedGfromGaGtrainingGrelationshipGwithGc
lients.



WhatGisGtheGdailyGfiberGintakeGrecommendationGforGtheGaverageGmale?G-GcorrectGanswer-
38GgramsGperGday

, TheGadaptationGofGpowerGgenerallyGrequiresGhowGmuchGrestGbetweenGsetsGofGexercise?G-GcorrectGanswer-



WhichGadvancedGtrainingGtechniqueGisGdescribedGasGcompletingGoneGsetGofGanGexerciseGuntilGfailureGbefor
eGimmediatelyGloweringGtheGweightGandGcontinuingGtheGsetGuntilGfailureGagain?G-GcorrectGanswer-Drop-
sets



CaudalG-GcorrectGanswer-towardGtheGtail



DuringGexercise,GtheGaverageGhumansGbreathingGrateGincreasesGtoGwhatGrangeGinGvariesGbasedGonGexercis
eGintensity?G-GcorrectGanswer-50-60GbreathsGperGminute



WhatGtypeGofGsupplementGcanGelevateGheartGrate,GbodyGtemperature,GandGbloodGpressure?G-
GcorrectGanswer-stimulant




WhichGheartGstructureGisGknownGasGtheGpacemakerGofGtheGheartGandGinitiatesGcontractionGofGtheGrightGatr
ium?G-GcorrectGanswer-sinoatrialG(SA)Gnode



AGketogenicGdietGlimitsGtheGintakeGofGwhichGmacronutrient?G-GcorrectGanswer-protein



WhichGtypeGofGlipoproteinGisGknownGasGtheGbadGlipoprotein?G-GcorrectGanswer-Low-
densityGlipoproteinG(LDL)



TheGadaptationGofGmuscularGenduranceGgenerallyGrequiresGhowGmuchGrestGbetweenGsetsGofGexercise?G-
GcorrectGanswer-30-60Gseconds




WhichGofGtheGfollowingGisGtheGfirstGstepGinGaGbalanceGtrainingGprogression?G-GcorrectGanswer-
BalanceGpad:GtwoGlegs



TheGprocessGofGglycolysisGisGtheGbreakdownGofGwhatGmoleculeGinGtheGbody?G-GcorrectGanswer-glucose