Physical Education Exam Questions with Correct Solutions Latest Version 2024-2025 (Already Passed)
Gymnastics - Answers A self-motivating where one can manipulate the different parts of the body into
varied positions or movements.
Conditioning program - Answers The exercises are selected for the purpose of preparing the body for
complicated movements and skills. This phase can also be considered as calisthenics.
Rhythmic gymnastics - Answers Routines or exercises accompanied with music
Stunts - Answers Activities in the form of play an they test one's strength, flexibility, balance,agility,
endurance and coordination.
Tumbling - Answers The most important phase of gymnastics program. Thus is where the ability of the
performer is tested
Apparatus exercise - Answers This includes exercises done on the balance beam, vaulting horse, parallel
bars, uneven bars, rings,and the trampoline
Pyramid building - Answers This phase of the program makes a pictures out of the body static position.
Arch - Answers A position where the body is curved like an arc of the circle, with hip forward and the
head and trunk bent backward
Dismount - Answers A stunt used by a performer to get off the apparatus
Exercises or routine - Answers Planned series of dance skills, locomotor skills, and tumbling skills
performed with or without music
Held or static position - Answers These are positions held for 2 seconds
Mount - Answers Stunts performed by a performer to go up on an apparatus.
Press - Answers The application of steady pressure to a particular muscle or group of muscle in order to
attain a desired stretch
Scale - Answers Support on one leg with the other leg raised at the back and the body arch.
Split - Answers A position where the legs are extended forward and backward in a straight position
Spotter - Answers A person who helps a performer go about a skill for the first time
Spotting - Answers The act of helping a person to go to about a skill for the first time.
Tuck - Answers A position where the head and the knees are in contact and the trunk is curved
Gymnastics for the youth - Answers The book written by Johann Guts Muths
, Johann Guts Muths - Answers The great grandfather of gymnastics. He invented the outdoor
apparatuses
Friedrich Jahn - Answers The father of gymnastics. He started the Turverein movement. He introduced
the horizontal bar, The side horse and the vaulting buck.
Adolf Spies - Answers He introduced marching and free hand exercises performed with music.
Perh Ling - Answers A Swedish enthusiast invented the stall bars and the vaulting box or Swedish box
Dr. Dudley Sargent - Answers Te first american contributor to gymnastics.
Director Candido Bartolome - Answers One of the two exponents of physical education in the Philippines
from the University of the Philippines
Turk stand - Answers In cross sitting position; arms in front of the body clasping the elbow, stand
without breaking the hand clasp and the leg cross.
Mrs. Francisca Aquino - Answers One of the two exponents of physical education in the Philippines from
the Bureau of Public Schools
Gymnastics - Answers A self-motivating where one can manipulate the different parts of the body into
varied positions or movements.
Conditioning program - Answers The exercises are selected for the purpose of preparing the body for
complicated movements and skills. This phase can also be considered as calisthenics.
Rhythmic gymnastics - Answers Routines or exercises accompanied with music
Stunts - Answers Activities in the form of play an they test one's strength, flexibility, balance,agility,
endurance and coordination.
Tumbling - Answers The most important phase of gymnastics program. Thus is where the ability of the
performer is tested
Apparatus exercise - Answers This includes exercises done on the balance beam, vaulting horse, parallel
bars, uneven bars, rings,and the trampoline
Pyramid building - Answers This phase of the program makes a pictures out of the body static position.
Arch - Answers A position where the body is curved like an arc of the circle, with hip forward and the
head and trunk bent backward
Dismount - Answers A stunt used by a performer to get off the apparatus
Exercises or routine - Answers Planned series of dance skills, locomotor skills, and tumbling skills
performed with or without music
Gymnastics - Answers A self-motivating where one can manipulate the different parts of the body into
varied positions or movements.
Conditioning program - Answers The exercises are selected for the purpose of preparing the body for
complicated movements and skills. This phase can also be considered as calisthenics.
Rhythmic gymnastics - Answers Routines or exercises accompanied with music
Stunts - Answers Activities in the form of play an they test one's strength, flexibility, balance,agility,
endurance and coordination.
Tumbling - Answers The most important phase of gymnastics program. Thus is where the ability of the
performer is tested
Apparatus exercise - Answers This includes exercises done on the balance beam, vaulting horse, parallel
bars, uneven bars, rings,and the trampoline
Pyramid building - Answers This phase of the program makes a pictures out of the body static position.
Arch - Answers A position where the body is curved like an arc of the circle, with hip forward and the
head and trunk bent backward
Dismount - Answers A stunt used by a performer to get off the apparatus
Exercises or routine - Answers Planned series of dance skills, locomotor skills, and tumbling skills
performed with or without music
Held or static position - Answers These are positions held for 2 seconds
Mount - Answers Stunts performed by a performer to go up on an apparatus.
Press - Answers The application of steady pressure to a particular muscle or group of muscle in order to
attain a desired stretch
Scale - Answers Support on one leg with the other leg raised at the back and the body arch.
Split - Answers A position where the legs are extended forward and backward in a straight position
Spotter - Answers A person who helps a performer go about a skill for the first time
Spotting - Answers The act of helping a person to go to about a skill for the first time.
Tuck - Answers A position where the head and the knees are in contact and the trunk is curved
Gymnastics for the youth - Answers The book written by Johann Guts Muths
, Johann Guts Muths - Answers The great grandfather of gymnastics. He invented the outdoor
apparatuses
Friedrich Jahn - Answers The father of gymnastics. He started the Turverein movement. He introduced
the horizontal bar, The side horse and the vaulting buck.
Adolf Spies - Answers He introduced marching and free hand exercises performed with music.
Perh Ling - Answers A Swedish enthusiast invented the stall bars and the vaulting box or Swedish box
Dr. Dudley Sargent - Answers Te first american contributor to gymnastics.
Director Candido Bartolome - Answers One of the two exponents of physical education in the Philippines
from the University of the Philippines
Turk stand - Answers In cross sitting position; arms in front of the body clasping the elbow, stand
without breaking the hand clasp and the leg cross.
Mrs. Francisca Aquino - Answers One of the two exponents of physical education in the Philippines from
the Bureau of Public Schools
Gymnastics - Answers A self-motivating where one can manipulate the different parts of the body into
varied positions or movements.
Conditioning program - Answers The exercises are selected for the purpose of preparing the body for
complicated movements and skills. This phase can also be considered as calisthenics.
Rhythmic gymnastics - Answers Routines or exercises accompanied with music
Stunts - Answers Activities in the form of play an they test one's strength, flexibility, balance,agility,
endurance and coordination.
Tumbling - Answers The most important phase of gymnastics program. Thus is where the ability of the
performer is tested
Apparatus exercise - Answers This includes exercises done on the balance beam, vaulting horse, parallel
bars, uneven bars, rings,and the trampoline
Pyramid building - Answers This phase of the program makes a pictures out of the body static position.
Arch - Answers A position where the body is curved like an arc of the circle, with hip forward and the
head and trunk bent backward
Dismount - Answers A stunt used by a performer to get off the apparatus
Exercises or routine - Answers Planned series of dance skills, locomotor skills, and tumbling skills
performed with or without music
