verified answers
Nutrients that can provide energy and kcals per gram for each
macronutrient Correct Answer ✔✔-Carbohydrate provides 4 calories per
gram.Protein provides 4 calories per gram.Fat provides 9 calories per
gram.
General roles and functions of minerals Correct Answer ✔✔-building and
regulating
Psychological and physiological influences on desire to eat hunger vs.
appetite Correct Answer ✔✔-Hunger is the physiological need for food.
Numerous physiological cues tell us we are hungry, such as an empty or
growling stomach, a decrease in blood glucose levels, and alterations in
circulating hormones (e.g., increased glucagon and ghrelin and
decreased insulin). Appetite is the psychological desire to eat, and is
associated with sensory experiences or aspects of food such as the sight
and smell of food, emotional cues, social situations, and cultural
conventions.
Factors that influence American food habits Correct Answer ✔✔-age,
gender, friends, family, cultural background and where we live.
Role and function of phytochemicals Correct Answer ✔✔-Phytochemicals
are naturally occurring, biologically active chemical compounds in
plants. The prefix 'phyto' is from a Greek word meaning plant
, Definition of kcalorie Correct Answer ✔✔-A calorie is a measure of
energy expenditure. The calories referred to in diet and exercise are
kilocalories (kcal)
Definition of nutrient density Correct Answer ✔✔-a ratio of nutrient
content to the total energy content
Definition of undernutrition, overnutrition, & malnutrition Correct
Answer ✔✔-Overnutrition is frequent or habitual overconsumption of
nutrients by eating too much food to the point that it becomes dangerous
to your health. Undernutrition is the opposite of overnutrition, meaning
that it is a nutrient deficiency from not eating enough food.
Undernutrition is a form of malnutrition -- a condition resulting from not
consuming enough nutrients. However, it is not synonymous with
undereating -- it can occur despite overeating.
RDA and where they may be applied and not applied Correct Answer ✔✔-
Recommended Dietary Allowance
Dietary Guidelines for Americans Correct Answer ✔✔-a set of diet and
lifestyle recommendations developed to improve health and reduce
nutrition-related disease risk in the U.S. population
What is required and not required on a food label Correct Answer ✔✔-the
% RDAs of all the vitamins and minerals in the product