solutions
What are the dimensions of wellness? - correct answer ✔✔physical, intellectual, emotional, social,
spiritual, environmental, occupational
Physical Health - correct answer ✔✔focuses on the body: how well it functions and how well you care
for it.
Intellectual Health - correct answer ✔✔willingness to take on new intellectual challenges, an openness
to new ideas and skills, a capacity to think critically, and a sense of humor and curiosity.
Psychological Health - correct answer ✔✔self-acceptance, and the ability to respond appropriately to
the environment. It also includes the ability to maintain nurturing relationships and to pursue
meaningful goals.
Spiritual Health - correct answer ✔✔Your beliefs and values and the ways in which you express them.
Spiritual health contributes to a sense of place and purpose in life.
Social Health - correct answer ✔✔The quality of your interactions and relationships.
Enviormental Health - correct answer ✔✔the quality of your home, work, school, and social
environments—as well as the health of our planet
Occupational Health - correct answer ✔✔the quality of your relationship to your work
4 common behaviors that have a profound impact on health - correct answer ✔✔-Lack of physical
activity
-Poor nutrition
-Tobacco use
, -Drinking too much alcohol
The top 5 causes of death in all ages - correct answer ✔✔1.heart disease
2.Cancer
3.Chronic lower respiratory disease
4.Accidents
5.Stroke
The top 5 causes of death in 15-24 year olds - correct answer ✔✔1.Accidents/unintentional injuries
2. Suicide
3.Assault/homicide
4.Cancer
5.Heart Disease
The Healthy People Imitative 2020 - correct answer ✔✔•A federal initiative to facilitate broad, positive
health changes in large segments of the U.S. population whose goals are revised every 10 years.
goals of the healthy people initiative 2020 - correct answer ✔✔-Achieve health equity
-eliminate health disparities
health equity - correct answer ✔✔equity—the attainment of the highest level of health for all people
health disparities - correct answer ✔✔disparities—differences in the rate and burden of disease and the
access to and qualify of health care among various population groups.
Morbidity - correct answer ✔✔the rate of chronic disease within our population
What are the steps of the trans theoretical model? - correct answer
✔✔Precontemplation,Contemplation,Preparation,Action,Maintenance,Termination