CrimeoiFighteroi-oians---warrioroimindset
-citizensoiareoitheoienemy
-emphasisoionoispeedoiandoifinality
-"conveyoroibelt"
PublicoiServantoi-oians---dueoiprocessoimodel
-finalityoiisoinotoiaoipriority
DefineoiMoralsoi-oians--principlesoiofoirightoiandoiwrong
DefineoiEthicsoi-oians--
theoidisciplineoiofoideterminingoigoodoiandoieviloiandoidefiningoimoraloiduties
DefineoiIntegrityoi-oians--isoibeingoitheoisameoipersonoiinoibothoiprivateoiandoipublicoilife
DefineoiCharacteroi-oians--meansoitheoiqualityoithatoidistinguishoianoiindividual
DefineoiCourageoi-oians--
havingoitheoistrengthoitooiwithstandoiunethicaloipressure,oifear,oioroidanger
HowoimanyoiCanonsoiofoiPoliceoiEthicsoiareoithere?oi-oians--11
HowoimanyoiMajoroiGroupsoiofoiUnethicaloiBehavioroiinoiLawoiEnforcementoiareoithere?oi-
oians--6
Whatoiareoitheoicommonoidriversoiofoiunethicaloibehavior?oi-oians--
1)oiNobleoiCauseoiCorruption
2)oi"TheoiBlueoiCurtain"oi/oiCodeoiofoiSilence
3)oiSlipperyoiSlopeoi/oi"MamaoiRosa'soiTest"
WhatoiisoitheoiNobleoiCauseoiCorruption?oi-oians--
Theoirationalizationoithatoitheoi"end"oiofoicrimeoifightingoijustifiesoi"means"oithatoimightoibeoi
otherwiseoiillegaloioroiunethical
a)oitheoibeliefoithatoilegaloitechnicalitiesoimadeoitheoijoboiimpossible
b)oitheoibeliefoithatoitheoioffenderoiwasoiguilty
Whatoiisoitheoi"TheoiBlueoiCurtain"oi/oiCodeoiofoiSilence?oi-oians--
coveringoianotheroiofficeroiandoihis/heroimistakes
,WhatoiisoitheoiSlipperyoiSlope?oi-oians--
helpingoicorruptionsoiwhileoionoiduty;oimoney,oidrugs,oiandoimore
Whatoiisoitheoi"MamaoiRosa'soiTest"?oi-oians--seeoiwhatoiyouoidooiwhenoiputoitooitheoitest
PeopleoiinoimanyoiWesternoiCulturesoivalueoidirectoieyeoicontactoiasoiaoiwhat?oi-oians--
Signoiofoisympathyoioroirespect
DefineoiNonassertive:oi-oians--
behavioroiisoipassiveoiandoiindirect.oiItoiallowsoitheoiwants,oineeds,oiandoirightoiofoiothersoit
ooibeoimoreoiimportantoithanoiouroiown,oiinferior,oicreatesoiaoilose-win
DefineoiAggressive:oi-oians--
canoibeoieitheroipassiveoioroiaggressive,oicanoibeoidirectoioroiindirect,oihonestoioroidishones
t,oibutoiitoialwaysoicommunicatesoianoiimpressionoiofoisuperiorityoiandoidisrespect.oiItoiputso
iouroiownoiwants,oineeds,oiandoirightoiaboveoithoseoiofoiothers,oicreatesoiaoiwin-lose
DefineoiAssertiveoi-oians--
behavioroiisoiactive,oidirect,oiandoihonest.oiItoiallowsoiouroiwants,oineeds,oiandoirightsoiasoie
qualoiwithoithoseoiofoiothers.oiThisoitypeoiofoibehavioroiwinsoibyoiinfluencing,oilistening,oiand
oinegotiating,oiworksoitowardsoiaoiwin-win
InoiAsianoioroiLatinoicultures,oiwhatoiisoiseenoiasoidisrespectful?oi-oians--
Askingoiaoichildoiquestionsoi(i.e.oitooitranslate)
InoisomeoiNativeoiAmericanoicultures,oiwhatoiisoiseenoiasoidisrespectfuloiandoiimpolite?oi-
oians--Askingoiquestionsoitooielders
UtilizingoiVoiceoicommandsoiinoiLawoiEnforcementoiareoiusedoitooidooiwhat?oi-oians--
ProjectoiControloiandoiDirectoiActions
WhatoiareoitheoiStrategiesoitooiEnhanceoiActiveoiListening?oi-oians--
Paraphrasing,oiReflectingoioroiMirroring,oiOpen-
EndedoiQuestions,oiMinimaloiEncouragers,oiSilence,oi"I"oiMessage,oiEmotionaloiLabeling
Theoicontentoiofoiwhatoiyouoiareoiverbalizingoiaccountsoiforoi______oiofoiwhatoitheoireceiver
oiprocesses.oi-oians--Approximatelyoi7-10%
Theoivoiceoithatoicarriesoiouroimessageoiaccountsoiforoi________oiofoiwhatoitheoireceiveroi
processesoiasoiheoioroisheoihearsoiit.oi-oians--Approximatelyoi33-40%
Otheroinonverbaloicluesoiaccountoiforoi________oiofoihowoitheoireceiveroiprocessesoitheoim
essageoiyouoiareoidelivering.oi-oians--Approximatelyoi50-60%
______oipercentoiofoiyouroisuccessoiwithoipeopleoihasoitooidooiwithoiyouroideliveryoiandoionl
yoitheoislightestoipercentoihasoitooidooiwithoiwhatoiyouoiactuallyoisaid.oi-oians--93%
,WhatoiareoitheoifouroicharacteristicsoiofoiTranslation?oi-oians--1.oiContent
2.oiCoding
3.oiSending
4.oiDecoding
WhatoiisoiIntimateoiLocation?oi-oians--
Veryoicloseoidistanceoiofoiconversationoiusedoiforoiintimateoiparties,oiaroundoi1oifoot
WhatoiisoiPersonaloiLocation?oi-oians--
Distanceoiwhichoiisoikeptoiforoinormaloicasualoiinteractions,oiaroundoi2oifeet
WhatoiisoiModerateoiLocation?oi-oians--
Generallyoitheoidistanceoiatoiwhichoiweoiconductoiimpersonaloibusiness,oi3oitooi4oifeet
WhatoiisoiConversationoiLocation?oi-oians--
Distanceoiusedoitooihaveoicasualoiconversationoijustoioutoiofoiphysicaloirange,oisingularoioro
iinoiaoigroup,oigenerallyoi4oitooi6oifeet
WhatoiareoitheoiPrimaryoiRiskoiFactorsoithatoicontributeoitooiCHD?oi-oians--
AbnormaloiBloodoiCholesterol
HighoiBloodoiPressureoi(Hypertension)
TobaccooiSmoking
SedentaryoiLifestyle/PhysicaloiInactivity
WhatoiareoitheoidifferentoitypesoiofoiCholesterol?oi-oians--HDLoi=oiGood
LDLoi=oiBad
VLDLoi=oiTriglycerides
WhatoitotaloiCholesteroloiLeveloiisoiaoimajoroiriskoifactor?oi-oians--200+
WhatoiisoitheoiIdealoiCholesteroloiRatiooiforoiMenoiandoiWomen?oi-oians--Men:oi<oi4.0
Women:oi<oi3.5
WhatoideterminesoiHighoiBloodoiPressureoi(Hypertension)?oi-oians--
140/90oi+oionoitwooiseparateoioccasionsoiORoisomeoneoitakingoiBPoimedsoiisoihypertensio
n
EveryoiUSoiAdultoishouldoiaccumulateoihowoimuchoiexercise?oi-oians--
30oiminutesoioroimoreoiofoimoderate-
intensityoiphysicaloiactivityoionoimore,oipreferablyoialloidaysoiofoitheoiweek
WhatoiBMIoiisoiclassifiedoiasoioverweight?oi-oians--25+
WhatoiBMIoiisoiclassifiedoiasoiobese?oi-oians--BMIoi30+
, Obesityoiisoidefinedoiasoiroughlyoihowoimanyoipoundsoioveroiaoihealthyoiweight?oi-oians--
30+
DefineoiDiabetesoi-oians--
aoifastingoibloodoiglucoseoiofoigreateroithanoi125oionoitwooiseparateoioccasions
Howoioftenoishouldoiyouoigetoioutoiofoiyouroipatroloicaroiandoimoveoiaround?oi-oians--
atoileastoionceoieveryoi20-30oiminutes
Whatoiisoitheoiprimaryoicauseoiofoiheatoiinjuries?oi-oians--Humidity
Whatoiareoitheoidifferentoisourcesoiofoistress?oi-oians--Physical
Mental
Emotional
Social
Whatoiareoitheoi3oiMajoroiNutrients?oi-oians--Carbohydrates,oiProtein,oiFats
WhatoiareoiComplexoiCarbs?oi-oians--starches
WhatoiareoiSimpleoiCarbs?oi-oians--sugars
HowoimanyoicaloriesoidooiCarbsoiprovideoiperoigram?oi-oians--4oicaloriesoiperoigram
RDAoistatesoicarbsoishouldoicompriseoihowoimuchoiofoidailyoicalories?oi-oians--45-65%
Fatoiaidsoiinoiabsorptionoiofoiwhichoivitamins?oi-oians--vitaminsoiA,oiD,oiE,oiandoiK
Defineoisaturatedoifatsoi-oians--AnimaloiFats
Solidoiatoiroomoitemperature
Associatedoiwithoianoiincreaseoiinoicholesterol
Fattyoiacidoicannotoiholdoianymoreoihydrogenoiatoms
Defineoiunsaturatedoifatsoi-oians--PlantoiFats
Liquidoiatoiroomoitemperature
PolyunsaturatedoiandoiMono-unsaturated
Notoiassociatedoiwithoicholesteroloiincreaseoibutoidooicontributeoitooibodyoifat
DefineoiTransoiFatoi-oians--
Specificoitypeoiofoifatoiformedoiwhenoiliquidoioilsoiareoimadeoiintooisolidoifats
HowoimanyoicaloriesoidooiFatsoiprovideoiperoigram?oi-oians--9oicaloriesoiperoigram
RDAoistatesoiFatsoishouldoicompriseoihowoimuchoiofoidailyoicalories?oi-oians--20-35%