Stott pilates written exam Questions and Answers 100% Correct

Stott pilates written exam .m .m .m




1. When you abduct the arms overhead from the
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anatomical reference position the scapula should...
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2. What does the term posterior mean
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Away from the front .m .m .m .m




of the body
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3. The legs are abducted and laterally rotated for
.m .m .m .m .m .m .m Facilitate hip exten- .m .m




fullspinal extension such as swan dive to
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cessive extension of t
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he lumbar spine
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4. How can you modify if a client cannot support Increase
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their weight in scapula isolation standing on the springtension
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stabilitychair
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5. What does contralateral mean? .m .m .m opposite side .m




6. True or false: the hundred requires all the FALSE (no forearm
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following actions, thoracic flexion, hip flexion, should supination)
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er exten-sion and forearm supination
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7. How could you modify the breast stoke prep if
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theclient keeps tilting the pelvis anteriorly?
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8. The scapula has a bony attachment to which part
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ofthe body
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9. What is the natural curve of the cervical spine
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curve

10. What muscle actions are involved in back
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rowingprep #4
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11. Name back rowing preps 1-8 .m .m .m .m Plow, open el- .m .m




bows, airplane, Bi-
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cep curls, triceps,
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roll down, roll
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downwith bicep
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curls, rolldown with
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1/7 .m .m

, Stott pilates written exam
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obliques.
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2/7
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