GERONTOLOGY REVIEWER I QUESTIONS AND ANSWERS 100% PASS

GERONTOLOGY REVIEWER I QUESTIONS AND ANSWERS 100% PASS type of a medical condition that causes a tissue or organ to deteriorate over time and many of them are associated with aging, or gets worse during the aging process. - Degenerative Disease FACTORS THAT AFFECTS HEALTH STATUS OF OLDER ADULT - Emotional signs of stress - a. anxiety b. depression c. feeling overwhelmed or unmotivated d. loneliness e. isolation. Causes of emotional stress - a. Relationship problems b. Health of loved one c. Bullying d. Anxiety regarding an upcoming big event e. Overwhelming workload Common Signs of Stress in Older Adults - a. Problems sleeping b. Difficulty concentrating and making decisions c. Feeling pressured or rushed d. Eating too much or not enough Page 2/11 Crafted for Academic Insight by KatelynWhitman. All rights reserved © 2025 e. Irritability and moodiness f. Physical discomforts, such as stomach problems, headaches, or chest pains Common Cause of Stress in Older Adults - a. Deteriorating health b. Increased dependence on others. c. Healthcare costs. d. Losing energy. Losing energy can be frustrating for seniors, as they are forced to slow down their lives. e. Losing the ability to do their favorite things. f. Loneliness and Isolation g. Losing a spouse/family members or pets Stress can cause seniors to look for relief in activities such as? - a. excessive drinking b. overeating c. drug use Known to suppress the immune system, making you more susceptible to illness - Stress What are the response to stress of older adults - a. Loss of humor b. Depression c. Suicide d. Irritability e. Sleep disturbance f. Higher blood pressure g. Increased heart rate Page 3/11 Crafted for Academic Insight by KatelynWhitman. All rights reserved © 2025 Can help to enhance self-confidence and to cope with stress. - Positive Thinking Helps to boost self-confidence and broaden one's outlook in life - Engaging in volunteer work Avoid caffeine ____ before sleeping and alcohol. - 2 Hours Releases hormones that help you fight off stress and depression - Exercise MANAGEMENT FOR STRESS - Encourage older adult to verbalized their feelings with friends and loved ones - Talk about your feelings Deep breathing, meditation, yoga, music, reading, or participating in activities that you enjoy, such as a walk around your neighborhood - Learn relaxation techniques Try to see the positive aspects of change (be a positive thinker)and valu