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  • PEARSON (PEARSON)
  • Sport 2010 QCF
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unit 4 - Fitness training & programming - Methods of fitness training and session Mini report Assignment 1

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unit 4: Fitness training & programming - Methods of fitness training and session Mini report Assignment 1 4x training session plans Mini report: -Cardiovascular training -Resistance training -Flexibility Training -Speed training and mini report *****for more assignments click my Name*****

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Unit 4 - Fitness Training and Programming








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Adam Gledhill, Pam Phillippo BTEC Level 3 National Sport and Exercise Sciences Student Book
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  • 9781846908972
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Study Level
BTEC
Examinator
PEARSON (PEARSON)
Subject
Sport 2010 QCF
Unit
Unit 4 - Fitness Training and Programming
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Uploaded on
March 24, 2020
Number of pages
6
Written in
2017/2018
Type
Essay
Professor(s)
Unknown
Grade
Unknown

Subjects

  • resistance training
  • flexibility training
  • speed
  • unit 4 fitness training programming methods of fitness training and session mini report assignment 1
  • 4x training session plans mini report
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2020 weekly uploads "Please double check what you buy" - University uploading soon too (Exercise and sport science) - Triple D* (Pearson: Level 3 Extended Diploma in Sport) - level 1/ 2 sport If you like the work, please Rate it! It will help to attract more people! For any Enquires/ Extra information Email:

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