HOSA: NUTRITION STUDY GUIDE QUIZ
QUESTIONS WITH CORRECT ANSWERS
Groups of Essential Fatty Acids - Answer-omega 6, omega 3 (linolenic acid)
Major Types of Cholesterol - Answer-high density lipids, low density lipids
Types of Protein Pal nutrition - Answer-marasmus, kwashiorkor disease
Main Categories of Carbohydrates - Answer-monosaccharides, disaccharides,
polysaccharides
Stored Water Soluble Vitamins - Answer-pantothenic, B12, B6
Disorders of Carbohydrate Metabolism - Answer-galactosema, primary lactose
deficiency, lactose intolerance, sucrase deficiency
Water in Body Weight - Answer-60%
Folic Acid - Answer-400 mcg/d supplementation, in pregnancy to prevent nueral tube
defects in infants
Water Adults Require - Answer-2-3 liters per day
Amino Acids - Answer-basic building block for proteins
Anorexia Nervosa - Answer-self starvation, eating disorder
Anticoagulant Drugs - Answer-decrease the activity of vitamin K, bruising easily
Beri-Beri - Answer-disease resulting from thiamine deficiency
Beta Cartene - Answer-nontoxic to pregnant women, orange/red pigment found in
plants, vitamin A precursor
BMI equation - Answer-Weight/Height
Bulemia - Answer-Binging and Purging of food by various means
Cholesterol - Answer-Important in the formation of hormones vitamin D, bile acid; waxy
fat like substance found in all cells of body
Chromium - Answer-Important for glucose metabolism, metallic element
QUESTIONS WITH CORRECT ANSWERS
Groups of Essential Fatty Acids - Answer-omega 6, omega 3 (linolenic acid)
Major Types of Cholesterol - Answer-high density lipids, low density lipids
Types of Protein Pal nutrition - Answer-marasmus, kwashiorkor disease
Main Categories of Carbohydrates - Answer-monosaccharides, disaccharides,
polysaccharides
Stored Water Soluble Vitamins - Answer-pantothenic, B12, B6
Disorders of Carbohydrate Metabolism - Answer-galactosema, primary lactose
deficiency, lactose intolerance, sucrase deficiency
Water in Body Weight - Answer-60%
Folic Acid - Answer-400 mcg/d supplementation, in pregnancy to prevent nueral tube
defects in infants
Water Adults Require - Answer-2-3 liters per day
Amino Acids - Answer-basic building block for proteins
Anorexia Nervosa - Answer-self starvation, eating disorder
Anticoagulant Drugs - Answer-decrease the activity of vitamin K, bruising easily
Beri-Beri - Answer-disease resulting from thiamine deficiency
Beta Cartene - Answer-nontoxic to pregnant women, orange/red pigment found in
plants, vitamin A precursor
BMI equation - Answer-Weight/Height
Bulemia - Answer-Binging and Purging of food by various means
Cholesterol - Answer-Important in the formation of hormones vitamin D, bile acid; waxy
fat like substance found in all cells of body
Chromium - Answer-Important for glucose metabolism, metallic element
