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Principles of Coaching - Quiz 1 | 170 Questions with 100% Correct Answers | Verified | Latest Update 2024|

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Principles of Coaching - Quiz 1 | 170 Questions with 100% Correct Answers | Verified | Latest Update 2024|

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Principles Of Coaching
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Principles of Coaching











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Principles of Coaching
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Principles of Coaching

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November 8, 2024
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Written in
2024/2025
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Principles of Coaching - Quiz 1 | 170
Questions with 100% Correct Answers |
Verified | Latest Update 2024|


Who should have a coaching philosophy? - ✔✔All coaches -- head coach,

assistant coaches, volunteer coaches




What is the benefit of having a written down coaching philosophy? -

✔✔The process to rely on when it gets hard




Enables consistent and positive messages; builds trust




Can your coaching philosophy change? - ✔✔A coaching philosophy is

dynamic, evolving, and contextual

,What are three necessities needed to develop a sound coaching philosophy? -

✔✔1. Know yourself


2. Know the contextual factors (institution, culture, participation v. performance)


3. Know your athletes and their goals




What are 6 things that you as a coach should know about yourself? -

✔✔Strengths


Areas of improvement


Personality


Morals / Ethical Mindset


Beliefs & Mindset


Values




What are values? - ✔✔The lenses through which you view yourself and the world




The basis of your thoughts, feelings, and behaviors

,The grounds for your self-evaluation and your evaluations of others




What are 3 ways a coach can define their objectives? - ✔✔Optimal development


Optimal experience


Optimal performance




What are a variety of objectives to consider? - ✔✔Physical, mental,

emotional, social, spiritual




In sport & life




How should objectives be prioritized? - ✔✔Prioritize objectives based on

your core values / philosophy and contextual factors

, What are the 4 basic elements of effective coaching? -

✔✔Professional knowledge




Interpersonal Knowledge




Intrapersonal Knowledge




Ethical Knowledge (?)




What is professional knowlege? - ✔✔Knowing your sport




What is interpersonal knowledge? - ✔✔Knowing your athletes




What is intrapersonal knowledge? - ✔✔Self-awareness

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