Stott Pilates exam questions and correct answers

Stott Pilates exam questions and correct answers

Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original
method? - ANSWER~Focus on more flat spine than original method



QUESTIONWhat is another term used to describe mid-sagittal plane?



A) Transverse

B) Circuduction

C) Frontal

D) Medial Plan - ANSWER~D



QUESTIONRotation does not occur at which of the following joints:



A) knee joint

B) pelvis

C) elbow joint

D) spine - ANSWER~C



QUESTIONLordosis describes which of the following?



A) An exaggerated curve in the lumbar spine

B) A flat lumbar spine

C) A hyper extended spine

D)A flexed thoracic spine - ANSWER~A



QUESTIONLattisimus Dorsi is involved in all but which of the following?



A) Extension

, B) Retraction

C) Medially Rotates

D) Flexion - ANSWER~D



QUESTIONLattismus Dorsi assists in forced expiration?



A) True

B) False - ANSWER~A



QUESTIONWhich muscle flexes the knee and extends the hip?



A) Rectus Femoris

B) Semimembranousous

C) Semitendinous

D Bicepts Femoris - ANSWER~D



QUESTIONWhich muscle protracts the scapula?



A) Latissumus Dorsi

B) Serratus Anterior

C) Rhomboids

D) Mid Trapezius - ANSWER~B



QUESTIONWhich joint involves the glenoid fossa?



A) Shoulder Joint

B) Knee Joint

C) Elbow Joint - ANSWER~A