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NMDD221 Final 1 Questions and Correct Answers the Latest Update

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Foundations of healthy diet, general principles > Optimise intake of beneficial subs (phytochemicals, nutrients) > Minimise exposure to potentially harmful subs > Satisfy psychological and social needs related to food and eating > Choose foods that support environmental sustainability Appropriate 'healthy diet' considerations for individuals (7) Genetics Cultural belief, background Socioeconomics Illness and disease risks Physical activity levels Health status and Hx Life stage 1 kilocalorie = ______ kilojoules 4.18 Estimated energy requirement (EER) TestTrackers: Unlock Your Exam Potential! | Quality Practice Materials | Boost Your Confidence Today! | Thank You for Choosing Us! © 2024 TestTrackers Customer Support: [+2547072

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Institution
NMDD221
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NMDD221

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Uploaded on
November 8, 2024
Number of pages
9
Written in
2024/2025
Type
Exam (elaborations)
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Questions & answers

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NMDD221 Final 1 Questions and Correct
Answers the Latest Update
Foundations of healthy diet, general principles

✓ > Optimise intake of beneficial subs (phytochemicals, nutrients)

✓ > Minimise exposure to potentially harmful subs

✓ > Satisfy psychological and social needs related to food and eating

✓ > Choose foods that support environmental sustainability



Appropriate 'healthy diet' considerations for individuals (7)

✓ Genetics

✓ Cultural belief, background

✓ Socioeconomics

✓ Illness and disease risks

✓ Physical activity levels

✓ Health status and Hx

✓ Life stage



1 kilocalorie = ______ kilojoules

✓ 4.18



Estimated energy requirement (EER)




|
✓ Thank You for Choosing Us! ✓ Resources & Updates: [Testtrackers - Stuvia US]
✓ © 2024 TestTrackers ✓ Your Success is Our Mission!
✓ Customer Support: [+254707240657]

, TestTrackers: Unlock Your Exam Potential! | Quality Practice Materials | Boost Your Confidence Today!


✓ Average dietary energy intake (kJ/day) that maintains energy bal and good health



✓ EERM + DEER



Estimated energy requirement for maintenance (EERM)

✓ Dietary energy intake that is predicted to maintain energy bal



Desirable estimated energy requirement (DEER)

✓ Dietary energy intake predicted to maintain energy bal in healthy indiv or gps of indiv at
DEFINED gender/age/weight/height/level of fitness



BMR

✓ Amount of energy expressed in calories that a person needs to keep body functioning at
rest



RMR

✓ Amount of energy used by bodies of animals in relaxed but not post-absorptive state.
Requires animals to be in thermal neutral zone and relaxed



Metabolic equivalents (METs)

✓ Energy cost of physical activities



NRV




|
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✓ © 2024 TestTrackers ✓ Your Success is Our Mission!
✓ Customer Support: [+254707240657]

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