Health Coach Exam Questions And Accurate
Answers (A+)
The ability to keep on growing - Question Which of the following abilities about health
optimisation involves developing a feeling of autonomy, competence, and relatedness to
life?
Client's inner critic - Question According to coaching, what is generally one of the main
constraints to clients' success?
Emotional intelligence - Question which of the following terminologies refer to the ability
to recognize one's feelings
Empathy Which aspect of emotional intelligence requires the understanding of feelings,
needs, and desires of others?
social skills - Answer Jason is a successful health coach who keeps a very heavy
caseload working with a diverse clientele. When asked to reflect on why they believe
Jason is an exceptional health coach, his clients consistently cite that Jason clearly
communicates expectations, involves them in what feels like an collaborative effort, and
motivates them to strive hard. These traits reflect which competency with the field of
emotional intelligence?
active listening - Question Susan is working with her health coach Matthew. She really
enjoys how Matthew paraphrases what she says, in his words, and then asks if there
was anything he may have misunderstood when he summarized that. Which of the
following communication skills is Matthew demonstrating here?
absolutistic thinking - Answer If a client views changing his or her eating habits as
intolerable because of feelings of deprivation that may result, then he or she is probably
suffering from a type of cognitive style known as _______________.
, personal/life coaching - Answer Which of the following fields of practice is most similar
to what health coaches offer to clients in their services?
A health coach creates the environment to nurture change - Answer Which of the
following responses best describes the role of the health coach in ensuring behavioral
change is elicited?
Registered Dietitian - Answer Which of the following referrals would be most
appropriate for a client who has an uncontrolled chronic condition and/or has a history
of diet failures or weight-cycling?
objective - Answer Renee is a health coach who works with many clients that have
chronic health conditions. She regularly corresponds with her clients' physicians
regarding their progress in her programs. In her correspondence, Renee carefully
documents client measurements and any noticeable symptoms which are
characteristics of what element of the SOAP note?
Providing that if certain milestones are not met during a specified agreed period, the
relationship should be terminated - Response If for any reason, the client-health coach
relationship needs to be ended, which of the following responses indicates the most
appropriate exit strategy for the health coach?
hypokinetic diseases - Answer When health coaches encourage clients to engage in
regular physical activity, make healthy nutrition choices and properly manage emotional
stress they are facilitating a reduced risk of _______________.
when the client is ready for post-rehabilitation or post-medical care services - Answer
Within the medical fitness field continuum of care, at what point does the health coach
typically begin to work with a client?
response consequences - Answer Which of the following elements of operant
conditioning has the greatest influence on the behavioral consequences and always
occurs after a behavior is performed?
Answers (A+)
The ability to keep on growing - Question Which of the following abilities about health
optimisation involves developing a feeling of autonomy, competence, and relatedness to
life?
Client's inner critic - Question According to coaching, what is generally one of the main
constraints to clients' success?
Emotional intelligence - Question which of the following terminologies refer to the ability
to recognize one's feelings
Empathy Which aspect of emotional intelligence requires the understanding of feelings,
needs, and desires of others?
social skills - Answer Jason is a successful health coach who keeps a very heavy
caseload working with a diverse clientele. When asked to reflect on why they believe
Jason is an exceptional health coach, his clients consistently cite that Jason clearly
communicates expectations, involves them in what feels like an collaborative effort, and
motivates them to strive hard. These traits reflect which competency with the field of
emotional intelligence?
active listening - Question Susan is working with her health coach Matthew. She really
enjoys how Matthew paraphrases what she says, in his words, and then asks if there
was anything he may have misunderstood when he summarized that. Which of the
following communication skills is Matthew demonstrating here?
absolutistic thinking - Answer If a client views changing his or her eating habits as
intolerable because of feelings of deprivation that may result, then he or she is probably
suffering from a type of cognitive style known as _______________.
, personal/life coaching - Answer Which of the following fields of practice is most similar
to what health coaches offer to clients in their services?
A health coach creates the environment to nurture change - Answer Which of the
following responses best describes the role of the health coach in ensuring behavioral
change is elicited?
Registered Dietitian - Answer Which of the following referrals would be most
appropriate for a client who has an uncontrolled chronic condition and/or has a history
of diet failures or weight-cycling?
objective - Answer Renee is a health coach who works with many clients that have
chronic health conditions. She regularly corresponds with her clients' physicians
regarding their progress in her programs. In her correspondence, Renee carefully
documents client measurements and any noticeable symptoms which are
characteristics of what element of the SOAP note?
Providing that if certain milestones are not met during a specified agreed period, the
relationship should be terminated - Response If for any reason, the client-health coach
relationship needs to be ended, which of the following responses indicates the most
appropriate exit strategy for the health coach?
hypokinetic diseases - Answer When health coaches encourage clients to engage in
regular physical activity, make healthy nutrition choices and properly manage emotional
stress they are facilitating a reduced risk of _______________.
when the client is ready for post-rehabilitation or post-medical care services - Answer
Within the medical fitness field continuum of care, at what point does the health coach
typically begin to work with a client?
response consequences - Answer Which of the following elements of operant
conditioning has the greatest influence on the behavioral consequences and always
occurs after a behavior is performed?