ISSA QUESTIONS 2024-2025 ALL WITH
100% CORRECT ANSWERS
ATP Stands For:
A) Adenosine Triphosphate
B) Adenosine Diphosphate
C) Adenine Tri-Phosphate
D) Adenine Nucleotide
ANS: A)
Our Muscles Can Produce ATP By Which Of The Following Pathways?
A) ATP/CP
B) Glycolytic
C) Oxidative Pathway
D) All Of The Above
ANS: D)
BMR Stands For:
A) Basal Metabolic Rate
B) Body Mass Ratio
C) Basic Metabolic Requirement
D) Baseline Metabolism Rate
ANS: A)
The Primary Fuel During Endurance Exercise Is:
A) Carbohydrates
B) Proteins
C) Fatty Acids
D) Amino Acids
ANS: C)
The ATP/CP Pathway Is Sufficient For Over Four Minutes Of ATP Production (T/F):
ANS: False
,Non-Oxidative Glycolysis Is Reliable For:
A) 1 Minute Of ATP Production
B) 2 Minutes Of ATP Production
C) 5 Minutes Of ATP Production
D) 10 Minutes Of ATP Production
ANS: B)
Catabolism And Anabolism Are The Two Phases Of Metabolism (T/F):
ANS: True
Excretion Is One Function Of The Digestive System (T/F):
ANS: True
The Nervous System Is Made Up Of:
A) Central Nervous System
B) Peripheral Nervous System
C) Autonomic Nervous System
D) A And B
ANS: D)
Hemoglobin Is An Oxygen Transporting Protein In Blood Cells (T/F):
ANS: True
The Main Purpose Of Hormones Is To:
A) Alter The Rate Of Synthesis Of Cellular Proteins
B) Change The Rate Of Enzyme Activity
C) Change The Rate Of Transport Of Nutrients Through The Cell Wall
D) All Of The Above
ANS: D)
About 98% Of The Human Body Is Composed Of Only 6 Elements: Oxygen, Carbon,
Hydrogen, Nitrogen, Calcium, And Phosphorus (T/F):
ANS: True
,The Main Purpose Of The Respiratory System Is:
A) To Supply Oxygen To The Body
B) To Eliminate Carbon Dioxide
C) To Regulate The Body's Ph Balance
D) All Of The Above
ANS: D)
Hormones Are Classified As:
A) Steroids
B) Amino Acid Derivatives
C) Peptides
D) All Of The Above
ANS: D)
The Circulatory System Consists Of:
A) Heart
B) Arteries
C) Veins
D) All Of The Above
ANS: D)
Tendons Connect Bone To Bone (T/F):
ANS: False
Muscular Hypertrophy Is An:
A) Increase In Muscle Fiber Size
B) Decrease In Muscle Fiber Size
C) Change In Muscle Fiber Type
D) Increase In Muscle Density
ANS: A)
Tendons Are:
A) Extension Of Muscle Fibers
, B) Connect Bone To Muscle
C) Connect Bone To Bone
D) A And B
ANS: D)
The Average Human Adult Skeleton Has:
A) 206 Bones
B) 215 Bones
C) 190 Bones
D) 250 Bones
ANS: A)
Cardiovascular Exercise Results In:
A) Mitochondrial Adaptations
B) Capillary Capacity Adaptations
C) Increased Heart Size
D) B And C
ANS: D)
Type II Muscle Fibers Are Aerobic (T/F):
ANS: False
Type I Muscle Fibers Are Aerobic (T/F):
ANS: True
The Anatomical Terms For Front And Back Are:
A) Anterior And Posterior
B) Superior And Inferior
C) Proximal And Distal
D) Medial And Lateral
ANS: A)
Kinesiology Is:
A) The Study Of Movement
B) The Science Of Exercise
100% CORRECT ANSWERS
ATP Stands For:
A) Adenosine Triphosphate
B) Adenosine Diphosphate
C) Adenine Tri-Phosphate
D) Adenine Nucleotide
ANS: A)
Our Muscles Can Produce ATP By Which Of The Following Pathways?
A) ATP/CP
B) Glycolytic
C) Oxidative Pathway
D) All Of The Above
ANS: D)
BMR Stands For:
A) Basal Metabolic Rate
B) Body Mass Ratio
C) Basic Metabolic Requirement
D) Baseline Metabolism Rate
ANS: A)
The Primary Fuel During Endurance Exercise Is:
A) Carbohydrates
B) Proteins
C) Fatty Acids
D) Amino Acids
ANS: C)
The ATP/CP Pathway Is Sufficient For Over Four Minutes Of ATP Production (T/F):
ANS: False
,Non-Oxidative Glycolysis Is Reliable For:
A) 1 Minute Of ATP Production
B) 2 Minutes Of ATP Production
C) 5 Minutes Of ATP Production
D) 10 Minutes Of ATP Production
ANS: B)
Catabolism And Anabolism Are The Two Phases Of Metabolism (T/F):
ANS: True
Excretion Is One Function Of The Digestive System (T/F):
ANS: True
The Nervous System Is Made Up Of:
A) Central Nervous System
B) Peripheral Nervous System
C) Autonomic Nervous System
D) A And B
ANS: D)
Hemoglobin Is An Oxygen Transporting Protein In Blood Cells (T/F):
ANS: True
The Main Purpose Of Hormones Is To:
A) Alter The Rate Of Synthesis Of Cellular Proteins
B) Change The Rate Of Enzyme Activity
C) Change The Rate Of Transport Of Nutrients Through The Cell Wall
D) All Of The Above
ANS: D)
About 98% Of The Human Body Is Composed Of Only 6 Elements: Oxygen, Carbon,
Hydrogen, Nitrogen, Calcium, And Phosphorus (T/F):
ANS: True
,The Main Purpose Of The Respiratory System Is:
A) To Supply Oxygen To The Body
B) To Eliminate Carbon Dioxide
C) To Regulate The Body's Ph Balance
D) All Of The Above
ANS: D)
Hormones Are Classified As:
A) Steroids
B) Amino Acid Derivatives
C) Peptides
D) All Of The Above
ANS: D)
The Circulatory System Consists Of:
A) Heart
B) Arteries
C) Veins
D) All Of The Above
ANS: D)
Tendons Connect Bone To Bone (T/F):
ANS: False
Muscular Hypertrophy Is An:
A) Increase In Muscle Fiber Size
B) Decrease In Muscle Fiber Size
C) Change In Muscle Fiber Type
D) Increase In Muscle Density
ANS: A)
Tendons Are:
A) Extension Of Muscle Fibers
, B) Connect Bone To Muscle
C) Connect Bone To Bone
D) A And B
ANS: D)
The Average Human Adult Skeleton Has:
A) 206 Bones
B) 215 Bones
C) 190 Bones
D) 250 Bones
ANS: A)
Cardiovascular Exercise Results In:
A) Mitochondrial Adaptations
B) Capillary Capacity Adaptations
C) Increased Heart Size
D) B And C
ANS: D)
Type II Muscle Fibers Are Aerobic (T/F):
ANS: False
Type I Muscle Fibers Are Aerobic (T/F):
ANS: True
The Anatomical Terms For Front And Back Are:
A) Anterior And Posterior
B) Superior And Inferior
C) Proximal And Distal
D) Medial And Lateral
ANS: A)
Kinesiology Is:
A) The Study Of Movement
B) The Science Of Exercise
