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Pilates y su realización

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Este documento trata sobre un calentamiento al principio las partes del calentamiento luego las poses de pilates y lo que se hace y de qué se trata también al final trae la vuelta a la calma y una opinión personal de nuestra clase

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Uploaded on
October 28, 2024
Number of pages
10
Written in
2024/2025
Type
Presentation
Person
Unknown

Subjects

  • pilates
  • trabajo en parejas

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Cl

, Indice

01 02 03
Que es pilates y que es
Clalentamiento Actividad
lo que ejercitamos
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