Yoga Teacher Training Exam UPDATED ACTUAL Questions and CORRECT Answers

Yoga Teacher Training Exam UPDATED
ACTUAL Questions and CORRECT
Answers
Raja - CORRECT ANSWER✔✔- Royal path of meditation (patanjali's 8 limbed path)



Hatha - CORRECT ANSWER✔✔- Yoga of Opposing forces



Jnana - CORRECT ANSWER✔✔- Yoga of higher knowledge



Bhakti - CORRECT ANSWER✔✔- yoga of devotion



Karma - CORRECT ANSWER✔✔- yoga of action/selfless service



Mantra - CORRECT ANSWER✔✔- chanting/meditation



Tantra - CORRECT ANSWER✔✔- weaving the spiritual into the physical



Ashtanga - CORRECT ANSWER✔✔- Pattabhi Jois



Bikram - CORRECT ANSWER✔✔- Bikram Choudray



Yin Yoga - CORRECT ANSWER✔✔- Paul Grilley, Sarah Powers, Paulie Zink



Yamas - CORRECT ANSWER✔✔- Universal morality



Ahimsa - CORRECT ANSWER✔✔- nonviolence (Yama)



Satya - CORRECT ANSWER✔✔- truthfulness (Yama)

, Asteya - CORRECT ANSWER✔✔- Non-Stealing (Yama)



Bramacharya - CORRECT ANSWER✔✔- moderation in all things (Yama)



Aparigraha - CORRECT ANSWER✔✔- non-attachment/non-possessiveness



Niyamas - CORRECT ANSWER✔✔- personal observances



Saucha - CORRECT ANSWER✔✔- purity, cleanliness (Niyama)



Santosha - CORRECT ANSWER✔✔- contentment (Niyama)



Tapas - CORRECT ANSWER✔✔- Discipline/Austerity (Niyama)



Swadhyaya - CORRECT ANSWER✔✔- self-study/observation (Niyama)



Ishvara-Pranidhana - CORRECT ANSWER✔✔- devotion/surrender to the divine/universe
(Niyama)


Asana - CORRECT ANSWER✔✔- Body postures



Pranayama - CORRECT ANSWER✔✔- Breathing exercises, and control of prana (energy)



Pratyahara - CORRECT ANSWER✔✔- Control of the senses / sense withdrawal



Dharana - CORRECT ANSWER✔✔- focus, concentration (inner awareness)



Dhyana - CORRECT ANSWER✔✔- meditation