FUNDAMENTALS OF COACHING FINAL EXAM QUESTIONS AND ANSWERS WITH SOLUTIONS 2024

FUNDAMENTALS OF COACHING FINAL EXAM QUESTIONS AND ANSWERS WITH SOLUTIONS 2024 Who do coaches struggle with the most? - ANSWER parents, attitudes of athletes, discipline, drug abuse, and officiating ___: induce false feeling of "all's well" when the user is fatigued; short-circuit feelings of exhaustion, requiring the body to use up its reserves; might experience total collapse - ANSWER Stimulant ___: lose control of body functions; become restless, hostile, and quarrelsome; ex: alcohol - ANSWER Depressant ___: not usually associated with a sport; ex: LSD, marijuana - ANSWER Hallucinogens ___: natural hormone products to rapidly build up strength and endurance; drastic increase in lean body weight and change in behavior - ANSWER Steroids ___ ___: self-imposed starvation in an obsessive effort to lose weight and become thin - ANSWER Anorexia Nervosa ___: recurring binge eating usually followed by some method of purging such as vomiting, diuretic or laxative abuse or intensive exercise - ANSWER Bulimia ___: anorexia nervosa with the practice of one or more bulimic behaviors - ANSWER Bulimarexia How to deal with parents? - ANSWER 1. follow the rules 2. never talk to a parent angry 3. never talk to a parent or athlete without a witness 4. communicate your expectations 5. do what you say you'll do 6. be in charge! 7. document everything 8. find a mentor/listen to coaches with experience ___: addiction to an obsessive healthy eating diet - ANSWER Orthorexia ___: heating a coin and dropping it on your skin - ANSWER Coining What to do when a child is being harmed or harming themselves? - ANSWER - tell someone - don't be the psychiatrist - parents - no gossiping ___: speeds up nervous system; meth, amphetamine, cocaine, caffeine, ephedrine - ANSWER Stimulant ___: slows down nervous system; alcohol, barbiturates, tranquilizers, sedatives, GHB - ANSWER Depressants ___: effect similar to alcohol but unpredictable; huffing or snorting; glue/gasoline - ANSWER Inhalants ___: (psychedelics) causes sensory awareness, emotion & perception distoriton; LSD, PCP, peyote, nutmeg, psilocybin, 2C-B, Special K - ANSWER Hallucinogens ___: (highly addictive) government controls it and wants to know who has it; relieve pain, induce sleep, depressant; derived from poppy plant; opium, heroin, codeine, morphine, meperidine, methadone, fentanyl - ANSWER Narcotic ___: slight depressant, mildly euphoric - ANSWER Marijuana ___ ___: any drugs that are altered but produces same effect as other drugs - ANSWER Designer drugs