HDFS EXAM 3 STUDY GUIDE
Definition and purpose of mindfulness and compassion - correct answer ✔✔paying attention on
purpose, in the present moment, with non judgment, curiosity and kindness
Basic difference between sympathetic and parasympathetic nervous system - correct answer
✔✔parasympathetic= rest and digest, sympathetic=fight or flight
Basic difference between learned helplessness and learned optimism - correct answer ✔✔Permanent,
pervasive, personal vs.move to learned optimism
Sex - correct answer ✔✔Biological dimension of being female, male, neither or both
medical term designating a certain combo of gonads and chromosomes, external gender organs,
secondary sex characteristics and hormone imbalances
gender - correct answer ✔✔gender=the socio cultural dimension of feeling female, male, neither, or
both
classification system that ascribes qualities of masculinity and femininity to people
Gender identity - correct answer ✔✔how you identify in society
Gender role - correct answer ✔✔how society expects you to act
heterosexual men= - correct answer ✔✔Be tough, be aggressive
Be dominant
Don't cry
Don't be emotional
Don't hug
, Be a protector/ provider
Procreate
heterosexual women - correct answer ✔✔Be pretty
Be sensitive
Be emotional be sexual(not slutty),
Be silent
Be compliant
Don't be too athletic (or people will wonder if you are lesbian),
Homosexual men - correct answer ✔✔Be feminine, emotional and sensitive
Be into fashion, tidy apartments
Be fit, in good shape
Have lots of female friends
Be attracted to all men
Be promiscuous, avoid relationships
Have a certain way of talking
homosexual
Homosexual women - correct answer ✔✔Be masculine
Don't like men
Only hang out with other women
Hate wearing makeup, dressing up, being feminine
Hate wearing makeup, dressing up
Be into sports
Were tomboys as kids
Transgender individuals - correct answer ✔✔Drag queens/ kings
cross dresser
Definition and purpose of mindfulness and compassion - correct answer ✔✔paying attention on
purpose, in the present moment, with non judgment, curiosity and kindness
Basic difference between sympathetic and parasympathetic nervous system - correct answer
✔✔parasympathetic= rest and digest, sympathetic=fight or flight
Basic difference between learned helplessness and learned optimism - correct answer ✔✔Permanent,
pervasive, personal vs.move to learned optimism
Sex - correct answer ✔✔Biological dimension of being female, male, neither or both
medical term designating a certain combo of gonads and chromosomes, external gender organs,
secondary sex characteristics and hormone imbalances
gender - correct answer ✔✔gender=the socio cultural dimension of feeling female, male, neither, or
both
classification system that ascribes qualities of masculinity and femininity to people
Gender identity - correct answer ✔✔how you identify in society
Gender role - correct answer ✔✔how society expects you to act
heterosexual men= - correct answer ✔✔Be tough, be aggressive
Be dominant
Don't cry
Don't be emotional
Don't hug
, Be a protector/ provider
Procreate
heterosexual women - correct answer ✔✔Be pretty
Be sensitive
Be emotional be sexual(not slutty),
Be silent
Be compliant
Don't be too athletic (or people will wonder if you are lesbian),
Homosexual men - correct answer ✔✔Be feminine, emotional and sensitive
Be into fashion, tidy apartments
Be fit, in good shape
Have lots of female friends
Be attracted to all men
Be promiscuous, avoid relationships
Have a certain way of talking
homosexual
Homosexual women - correct answer ✔✔Be masculine
Don't like men
Only hang out with other women
Hate wearing makeup, dressing up, being feminine
Hate wearing makeup, dressing up
Be into sports
Were tomboys as kids
Transgender individuals - correct answer ✔✔Drag queens/ kings
cross dresser
