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Exam (elaborations)

PPCT VERIFIED QUESTIONS AND ANSWERS.

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PPCT VERIFIED QUESTIONS AND ANSWERS.

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Uploaded on
October 8, 2024
Number of pages
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Written in
2024/2025
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Exam (elaborations)
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Questions & answers

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  • ppct verified questions and answers

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PPCT VERIFIED
QUESTIONS AND
ANSWERS




The hautonomic hnervous hsystem his hdivided hinto hwhat htwo hsystems? h- hcorrect
hanswer-Parasympathetic hNervous hSystem h(PNS)
Sympathetic hNervous hSystem h(SNS)

What hpercentage hin hreduction hof hperipheral hvision hduring hSNS hactivation h-
hcorrect hanswer-70%


What his hthe hconcept hthat hdepicts hrelationship hbetween hhear hrate hand
hperformance hand hexamines hoptimum hheart hrate hfor hperformance? h- hcorrect
hanswer-InvertedU


What his hthe hoptimal hperformance hheart hrate? h- hcorrect hanswer-115/145 hbpm

What his hthe htype hof hfood hthat hmaintains hand hbuilds hmuscle hthat hused has
henergy hin hstress hand hincrease hmental hperformance? h- hcorrect hanswer-Proteins


Energy hsystem hthat hburns hout hafter h10-15 hseconds hreducing hmax houtput hby
h45%. h- hcorrect hanswer-ATPCC hSystem


PPCT hsystem his hbased hon h3 hcomponents hof hacceptability h- hcorrect hanswer-
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