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Fitness Theory BCRPA Exam Study Questions and Answers 100% Correct

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Fitness TFitness Theory BCRPA Exam Study Questions and Answers 100% CorrectFitness Theory BCRPA Exam Study Questions and Answers 100% CorrectFitness Theory BCRPA Exam Study Questions and Answers 100% Correctheory BCRPA Exam Study Questions and Answers 100% Correct Cardiovascular Flexibility Strength - ANSWER - What are the most important items of designing a fitness program? No - ANSWER - Does exercises prevent arthritis? 3-5 days a week - ANSWER - How often should one exercise? Body Mass Index Weight to height ratio - ANSWER - What is the BMI? At the lungs and tissue sites Alveoli and muscle cell - ANSWER - Exchange oxygen...where?

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Institution
Fitness Theory BCRPA
Course
Fitness Theory BCRPA

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Uploaded on
September 22, 2024
Number of pages
4
Written in
2024/2025
Type
Exam (elaborations)
Contains
Questions & answers

Subjects

  • fitness theory bcrpa exam study questions and answ
  • fitness theory bcrpa exam stuvia
  • cardiovascular flexibility strength answer wh

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Fitness Theory BCRPA Exam Study
Questions and Answers 100%
Correct
Cardiovascular
Flexibility
Strength - ANSWER - What are the most important items of designing a fitness
program?


No - ANSWER - Does exercises prevent arthritis?


3-5 days a week - ANSWER - How often should one exercise?


Body Mass Index
Weight to height ratio - ANSWER - What is the BMI?


At the lungs and tissue sites
Alveoli and muscle cell - ANSWER - Exchange oxygen...where?


120/80 - ANSWER - What is the ideal blood pressure?


Radial - ANSWER - Where is the best place to check the pulse


70=126
80=144
90=162 - ANSWER - Guys over 40 heartrate?


Synovial fluid is secreted, into the joints making it easier to move, and preventing
damage to the bones. - ANSWER - Why is it important to warm up?
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