Peak Pilates Anatomy Questions
and Answer | Latest Update
2024/2025
Planes of Motion Dividing the body
~~> Frontal/Coronal(front and vack)
Sagital(right/left)
Transverse(top/bottom)
3 systems in anatomy
~~> Skeletal
Muscular
Nervous
5 Primary Functions of the skeletal system
~~> Support
Movement
Protection
Storage
Blood cell production
Master01 | September, 2024/2025 | Latest update
, 2 | P a g e | © copyright 2024/2025 | Grade A+
Types of Synovial Joints
~~> Hinge(knee elbow)
Ball and Socket(hip/shoulder)
Condyloid (wrist)
Gliding (sternum/clavicle)
Saddle (thumbs)
Pivot(radius/ulna)
Largest Joint of the body
~~> Hip
Joint actions
~~> Flexion/extension
Rotation
Lateral Flexion
Plantar Flexion/Doris Flexion
Pronate/Supinate
Every/Invert
Master01 | September, 2024/2025 | Latest update