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Exam (elaborations)

Peak Pilates Anatomy Questions and Answer | Latest Update 2024/2025

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Planes of Motion Dividing the body ~~> Frontal/Coronal(front and vack) Sagital(right/left) Transverse(top/bottom) 3 systems in anatomy ~~> Skeletal Muscular Nervous 5 Primary Functions of the skeletal system ~~> Support Movement Protection Storage Blood cell production 2 | P a g e | © copyright 2024/2025 | Grade A+ Master01 | September, 2024/2025 | Latest update Types of Synovial Joints ~~> Hinge(knee elbow) Ball and Socket(hip/shoulder) Condyloid (wrist) Gliding (sternum/clavicle) Saddle (thumbs) Pivot(radius/ulna) Largest Joint of the body ~~> Hip Joint actions ~~> Flexion/extension Rotation Lateral Flexion Plantar Flexion/Doris Flexion Pronate/Supinate Every/Invert 3 | P a g e | © copyright 2024/2025 | Grade A+ Master01 | September, 2024/2025 | Latest update Cirumduction Rotation ~~> Twisting lateral flexion ~~> Side Bending Plantar Flexion/Doris Flexion ~~> Pointing/flex Every/Invert ~~> Corcumduction

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Uploaded on
September 16, 2024
Number of pages
12
Written in
2024/2025
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1 | P a g e | © copyright 2024/2025 | Grade A+




Peak Pilates Anatomy Questions
and Answer | Latest Update
2024/2025
Planes of Motion Dividing the body


~~> Frontal/Coronal(front and vack)

Sagital(right/left)

Transverse(top/bottom)




3 systems in anatomy


~~> Skeletal

Muscular


Nervous




5 Primary Functions of the skeletal system


~~> Support

Movement


Protection


Storage


Blood cell production



Master01 | September, 2024/2025 | Latest update

, 2 | P a g e | © copyright 2024/2025 | Grade A+




Types of Synovial Joints


~~> Hinge(knee elbow)

Ball and Socket(hip/shoulder)


Condyloid (wrist)


Gliding (sternum/clavicle)


Saddle (thumbs)


Pivot(radius/ulna)




Largest Joint of the body


~~> Hip




Joint actions


~~> Flexion/extension

Rotation


Lateral Flexion


Plantar Flexion/Doris Flexion


Pronate/Supinate


Every/Invert


Master01 | September, 2024/2025 | Latest update

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