STOTT Pilates - Missed Exam Questions
And Answers
sagittal Iplane I- Icorrect IAnswers I✔✔ I-Flexion Iof Ithe Ihip Ijoint
Which Imoves Iare Iavail Iat Ithe Iknee I- Icorrect IAnswers I✔✔ I-Medial, Iextension, Iflexion, Ilateral
Irotation
Bilateral ISternocleidomastoid I- Icorrect IAnswers I✔✔ I-Flexes Ihead
Thoracic Ispine Iis Iflat Iwhat Iis Iit Idoing? I- Icorrect IAnswers I✔✔ I-Lengthened
Modification Ifor Ihypertension Iin Ithe Iknee Iin IFootwork I- Icorrect IAnswers I✔✔ I-Short IRange IPulses
When Ido Iyou Iapply Ithe Ihead Irest I- Icorrect IAnswers I✔✔ I-Forward Ihead
Why Ilower Ithe Ifoot Iat Iin IPosition I#2 Iduring Iback Isplits I- Icorrect IAnswers I✔✔ I-Right Ihip Iflexors
Ideal Iposture, Ithrough Iwhich Iof Ithe Ibony Ilandmarks Idoes Ithe Iplumb Iline Ipass I- Icorrect IAnswers
I✔✔ I-Lateral Imalleolus, Ianterior Iaxis Iof Iknee, Iposterior Iaxis Iof Ihip, Ilumbar Ivertebrae,
Ishoulder(humerus), Icervical Ivertebrae, Iauditory Imeatus, Iposterior Ito Iapex Iof Icoronal Isuture
Muscles Iof Ithe IRotator ICuff I- Icorrect IAnswers I✔✔ I-Infraspinatus, Isupraspinatus, Iteres Imini,
Isubscapularis
Ipsilaterl I- Icorrect IAnswers I✔✔ I-On Ithe Isame Iside
Contralateral I- Icorrect IAnswers I✔✔ I-On Iopposite Isides I(internal Ioblique Iis Ishort I/ Iexternal Ioblique
Iis Ilong I// Iinternal Ioblique Iis Ilong I/ Iexternal Ioblique Iis Ishort
In Ia Ipostural Ianalysis Ihow Ishould Ia Iclient Ibe Istanding I- Icorrect IAnswers I✔✔ I-Neutral
What Itype Iof Iexercises Iengage Ithe Iobliques Iand Imultifidus Ito Iavoid Irotation I- Icorrect IAnswers I✔✔
I-2nd Iposition, Isingle Ileg, Ibend I& Istretch, Ilift I& Ilower, Iside Iarm Iprep/ Ikneeling, Irunning, Imermaid,
Itree
How Idoes Ithe Idiaphragm Imove Iduring Iinspiration I- Icorrect IAnswers I✔✔ I-Expands Iand Ipulls Icentral
Itendon Idown I- Isternal, Icostal, Ilumbar
What Idoes Ithe Igearbar Idetermine I- Icorrect IAnswers I✔✔ I-Length Itension Iof Isprings I/ Iheight
And Answers
sagittal Iplane I- Icorrect IAnswers I✔✔ I-Flexion Iof Ithe Ihip Ijoint
Which Imoves Iare Iavail Iat Ithe Iknee I- Icorrect IAnswers I✔✔ I-Medial, Iextension, Iflexion, Ilateral
Irotation
Bilateral ISternocleidomastoid I- Icorrect IAnswers I✔✔ I-Flexes Ihead
Thoracic Ispine Iis Iflat Iwhat Iis Iit Idoing? I- Icorrect IAnswers I✔✔ I-Lengthened
Modification Ifor Ihypertension Iin Ithe Iknee Iin IFootwork I- Icorrect IAnswers I✔✔ I-Short IRange IPulses
When Ido Iyou Iapply Ithe Ihead Irest I- Icorrect IAnswers I✔✔ I-Forward Ihead
Why Ilower Ithe Ifoot Iat Iin IPosition I#2 Iduring Iback Isplits I- Icorrect IAnswers I✔✔ I-Right Ihip Iflexors
Ideal Iposture, Ithrough Iwhich Iof Ithe Ibony Ilandmarks Idoes Ithe Iplumb Iline Ipass I- Icorrect IAnswers
I✔✔ I-Lateral Imalleolus, Ianterior Iaxis Iof Iknee, Iposterior Iaxis Iof Ihip, Ilumbar Ivertebrae,
Ishoulder(humerus), Icervical Ivertebrae, Iauditory Imeatus, Iposterior Ito Iapex Iof Icoronal Isuture
Muscles Iof Ithe IRotator ICuff I- Icorrect IAnswers I✔✔ I-Infraspinatus, Isupraspinatus, Iteres Imini,
Isubscapularis
Ipsilaterl I- Icorrect IAnswers I✔✔ I-On Ithe Isame Iside
Contralateral I- Icorrect IAnswers I✔✔ I-On Iopposite Isides I(internal Ioblique Iis Ishort I/ Iexternal Ioblique
Iis Ilong I// Iinternal Ioblique Iis Ilong I/ Iexternal Ioblique Iis Ishort
In Ia Ipostural Ianalysis Ihow Ishould Ia Iclient Ibe Istanding I- Icorrect IAnswers I✔✔ I-Neutral
What Itype Iof Iexercises Iengage Ithe Iobliques Iand Imultifidus Ito Iavoid Irotation I- Icorrect IAnswers I✔✔
I-2nd Iposition, Isingle Ileg, Ibend I& Istretch, Ilift I& Ilower, Iside Iarm Iprep/ Ikneeling, Irunning, Imermaid,
Itree
How Idoes Ithe Idiaphragm Imove Iduring Iinspiration I- Icorrect IAnswers I✔✔ I-Expands Iand Ipulls Icentral
Itendon Idown I- Isternal, Icostal, Ilumbar
What Idoes Ithe Igearbar Idetermine I- Icorrect IAnswers I✔✔ I-Length Itension Iof Isprings I/ Iheight
